Featured image for “Kimberly Simpson: Communicating Health for Lancaster ISD”

Kimberly Simpson: Communicating Health for Lancaster ISD

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March 7, 2022
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Why We Celebrate Women’s History Month

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March 1, 2022
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Self-Care, New Fashion that Suits You

Self Care, nueva moda que SI se te acomoda / Self-care, New Fashion that Suits You…
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February 17, 2022
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Why is Stretching Important?

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January 20, 2022
Featured image for “#TastyTuesday Brighter Bites Cauliflower Ceviche”

#TastyTuesday Brighter Bites Cauliflower Ceviche

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January 8, 2022
Featured image for “The Happy Kitchen/La Cocina Alegre RGV: Savory Layered Dip”

The Happy Kitchen/La Cocina Alegre RGV: Savory Layered Dip

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June 1, 2021
Featured image for “Summer Salsa Snacks You Won’t Regret from Brighter Bites”

Summer Salsa Snacks You Won’t Regret from Brighter Bites

Thanks to our partners at Brighter Bites, we have two refreshing salsa recipes for you to try, that you can also meal prep! So, when you open up the fridge, you have the direct ability to grab a healthy option.…
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May 27, 2021
Featured image for “AlexaHealthy Tacos de Pescado Recipe for Memorial Day Weekend”

AlexaHealthy Tacos de Pescado Recipe for Memorial Day Weekend

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May 27, 2021
Featured image for “Family-friendly Beef Grilling Recipes for Memorial Day”

Family-friendly Beef Grilling Recipes for Memorial Day

For most Americans, Memorial Day weekend signifies the end of hectic school-year schedules and the start of laid-back summer days spent with family and close friends. A backyard cookout with great food and fun outdoor activities is a popular way…
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May 24, 2021
Featured image for “SNAP-Ed: Building Healthy Recipes for Memorial Day Weekend”

SNAP-Ed: Building Healthy Recipes for Memorial Day Weekend

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May 21, 2021
Featured image for “What are Social Determinants of Health (SDoH)?”

What are Social Determinants of Health (SDoH)?

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May 18, 2021
Featured image for “5 Tips to Build a Healthier Grocery List”

5 Tips to Build a Healthier Grocery List

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March 18, 2021

Five Exercises You Can Do While Social Distancing

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January 26, 2021

Who do you wear a mask for?

By Dr. Lourdes Rodriguez, Senior Programs Officer, St.…
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July 15, 2020
Featured image for “What is Chronic Kidney Disease and Are You at Risk?”

What is Chronic Kidney Disease and Are You at Risk?

You’ve likely heard of health risks like diabetes and high blood pressure, but what about chronic kidney disease? Most people are unaware of this disease, despite it being a common ailment.…
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March 2, 2020