Press & Media
5 Tips to Move Resolutions to Reality
By Tracy Walker, Sr. Director of Marketing & Events at IT’S TIME TEXAS…
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December 28, 2017
The Blog
7 Tips for a Healthier Thanksgiving
Thanksgiving is just around the corner, but the holiday doesn’t mean you have to give up on good health! Check……
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November 19, 2017
How to Have a Happy & Healthy Halloween
Halloween is filled with costumes, trick-or-treating, and of endless amounts of candy. Unfortunately, over the years, a few pieces of candy have increased to eating hundreds in only one night.…
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October 30, 2017
Shop Smart at the Farmers’ Market!
The farmers’ market can be intimidating and a little overwhelming at first. What is in season?…
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September 7, 2017
Back-to-School: Give Kids a Healthy Start
It’s that time of the year again! The hot, lazy days of summer are coming to an end, and the days of backpacks, homework, and extracurricular activities have arrived.…
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August 25, 2017
Partnerships are the Solution for Improving Children’s Fitness and Health
No excerpt…
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August 15, 2017
July 31, 2017
Tips & Tricks for the Perfect Healthy Picnic!
For most people, the idea of a picnic sounds absolutely perfect: relaxing outside on a comfortable blanket with a huge basket of fresh snacks and a mouth-watering meal. However, without much preparation, picnics can just end up being soggy sandwiches,…
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July 20, 2017
July 13, 2017
But Wait! There’s More of the Great Outdoors
Great Outdoors Month doesn’t have to end in June. Texas has it all when it comes to fun, healthy, and affordable……
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June 29, 2017
Do You Even Market Your Wellness Program?
You spent hours upon hours researching biometric and claims data. You identified the type of programming needed to address your organization’s top health claims.…
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June 13, 2017
Learning to Ride at 25: An Adult Bike Lesson Success Story
By Caroline Fothergill, IT’S TIME TEXAS Marketing & Communications Manager…
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April 18, 2017
Collaborating for Community Health in the Rio Grande Valley: Part 1
We hit the ground running in the Rio Grande Valley in early 2017 on a mission to make healthy easier for its residents by expanding and promoting our offerings to the area. Our Regional Coordinator Cindy Salazar-Collier is taking the…
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April 12, 2017
Make May 1st-7th the Healthiest Week of Your Year!
Healthy Texas Week, presented by Blue Cross and Blue Shield of Texas, is a week-long celebration of healthy living and healthy communities in the Lone Star State. Throughout the week, we want you to Shop for healthy items, Sweat by…
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April 6, 2017
March 17, 2017
March 15, 2017
February 14, 2017
Meet, Beth! An IT’S TIME TEXAS Employee With a Personal Success Story
Beth Michel joined the IT’S TIME TEXAS team in 2016 as our events & initiatives coordinator. She won us over with her spunky energy, great style, and attention to detail, and we were blown away by her personal success story.…
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February 8, 2017
Why You Shouldn’t Gain Weight Over the Break and Resolve to Lose it in the New Year
In the US, there’s one annual tradition that we all embrace, often without meaning to and without realizing the toll it can take on our health. Starting around the end of October and going all the way into the new…
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December 12, 2016
Our Tips to Have a Healthy Holiday Season!
The holiday season has arrived, and with it comes the chance to eat lots of high-calorie treats and do lots of lounging. Everybody likes to indulge, especially this time of year, but the greatest gift you can give yourself is…
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December 1, 2016
November 4, 2016
October 25, 2016
October 13, 2016
September 7, 2016
Keeping Kids Happy & Healthy in the New School Year!
The key to balancing a busy fall schedule centered on kids and work is to get active as a family. With the kids back in school, they spend less time at home and less time with you.…
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September 1, 2016
