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Our Impact
Healthier Texas is a statewide nonprofit working working to reduce the risk of preventable diseases while improving health outcomes for Texans. Together we will build healthier communities—Together we thrive!
2023 Community Challenge Impact Report
Why It's Time
Healthier Texas is a statewide nonprofit working working to reduce the risk of preventable diseases while improving health outcomes for Texans. Together we will build healthier communities—Together we thrive!
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Our Impact Strategy
Health & Civic Education
Equips Health Champions with knowledge, skills and pathways to engage communities in health. Healthier Texas helps people and organizations to co-create our health and civic initiatives that impact tens of thousands of Texans every year. This includes workshops, educational resources and tools, social marketing campaigns, health coaching, nutrition and physical activity education, and the annual Healthier Texas Summit – a premier public health conference that elevates innovative ideas and effective practices, and builds cross-sector relationships that are key to a healthier Texas.
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School Capacity Building
Improves how schools implement and promote healthy practices that lead to broader impact in communities. Utilizing the CDC’s Whole School, Whole Community, Whole Child (WSSC) framework, Healthier Texas gathers health partners and connects them with school professionals, families, parent-led groups and students to make health more achievable for all Texans within our educational system. Bridging the gap between a school’s health goals and available resources, Healthier Texas empowers schools to implement policies, systems, and environmental changes to improve health outcomes.
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Grassroots Organizing & Advocacy
Strives to incorporate the width and depth of Texans’ experiences in health policy. Healthier Texas pushes for changes in health using community members’ voices and feedback as its inspiration. Starting with the smallest unit – the individual Texan – Healthier Texas helps health champions to build healthier habits that drive community-based decision making, motivating campaigns and advocacy, all in the name of building a healthier Texas.
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Healthy People 2023 Champions
Healthier Texas, formerly It's Time Texas, is pleased to be recognized by the Office of Disease Prevention and Health Promotion (ODPHP) within the U.S. Department of Health and Human Services (HHS) as a Healthy People 2030 Champion.
As a Healthy People 2030 Champion, Healthier Texas has demonstrated a commitment to helping achieve the Healthy People 2030 vision of a society in which all people can achieve their full potential for health and well-being across the lifespan. ODPHP recognizes Healthier Texas, along with other Healthy People 2030 Champions, as part of a growing network of organizations partnering with ODPHP to improve health and well-being at the local, state, and tribal level.
About Healthy People 2023 Champions
Our Services
Healthier Texas is a nonprofit committed to addressing health needs across the state of Texas. We’re working to reduce the risk of preventable diseases while improving health outcomes for Texans. Together we will build healthier communities—Together we thrive!
Free Health Coaching
Free, health coaching assistance is just a call, text, or video chat away. Available in English and Spanish, our certified health coaches provide personalized, one-on-one support OR virtual and in-person group support to help you set and achieve health goals, establish and maintain healthier habits, and prevent and manage chronic conditions. Health Coaching Services offered by Healthier Texas in Tarrant, Bexar, and the Rio Grande Valley are funded in part through the generous support of H-E-B.
Free Fitness & Nutrition Classes
Healthier Texas offers free fitness and nutrition classes to all Texans and all fitness levels! Formats include Zumba, yoga, MixxedFit and more. Classes are available in English and Spanish.
Free Webinars
Healthier Texas works to build healthier lives and healthier communities across Texas through interactive programming and educational materials, including free webinars. Learn more and register for upcoming webinars and view the recordings from previously recorded webinars by clicking the button below.
Community Challenge
The Community Challenge is a free, eight-week competition that unites Texans to build a healthier Texas! For all Texans. For all health levels. Thanks to the more than 13,000 participants, representing more than 300 Texas communities, who made the 2025 Community Challenge the best yet!
Health + Healing Hubs
At Healthier Texas, we understand that staying healthy isn’t always easy. That is why we have partnered with local community leaders, faith based organizations, and Texas Health Resources to bring services and support right to where you live, work, and worship.
School Health Improvement Plans
At Healthier Texas, we aim to create a shared value around health and support school districts as they work to enact strategies focused on improving the health and wellness of their educators, staff, students, and families.
Health Education Resources
Healthier Texas works to build healthier lives and healthier communities across Texas through interactive programming and educational materials. We encourage you to utilize our health education materials as a resource and as personal support throughout your health journey.
Healthier Texas Summit
Join us for the Healthier Texas Summit, where leading voices in public health convene to address community challenges and opportunities for change. Connect, share ideas, and build relationships essential for a healthier Texas. Earn continuing education credits for CHES, CHW noncertified, and K-12 Educators. Don’t miss this transformative event shaping the future of public health in Texas and beyond.
School Health Advisory Councils
Every school district is required to have a School Health Advisory Council (SHAC). Healthier Texas provides online workshops and best practices to help create, enhance and provide on-going support to SHACs throughout Texas.
Transforming Lives with Health Coaching
"Your follow ups have been key in keeping me on track. Because of your Health Coaching, I have been able to stay off of medicine. I thank you so much. You are a real blessing to come into this time of my life."
"Healthier Texas and its free Health Coaching program has been great for me! Natalie, my Health Coach, has been so kind, supportive and helpful. We meet 1-3 times a month to celelbrate 'wins' and 'not wins' and to discuss short-term health goals. It helps to have someone in your corner to provide support and accountability."
"Having a call each week helps keep the ball rolling. Its amazing that this service is free!"
"You are my biggest cheer leader, probably my only cheer leader. You have no idea how much I appreciate you and the impact you have on my life."
"I'm so glad my doctor referred me to these phone calls. They are very helpful. I've had diabetes for 10 years and I'm learning so much now with these calls...I like that you listen and give me ideas on what to eat. The way you talk to us, I feel like I can be open to you and not feel bad about it. It is a positive thing all around."
Recent Blog Posts
April 17, 2025
Make Fitness Fun: 10 Easy Ways to Fall in Love With Movement Again
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April 10, 2025
How Much Movement Do You Really Need? 7 Surprising Facts You Might Not Know
April 2, 2025
How Bertha Transformed Her Health with Community Challenge & Coaching
March 5, 2025
How Free Health Coaching Transformed Shirley’s Life
March 2, 2025
Week 8: Staying Active – Setting Goals for Lasting Health
Stay Connected
We use social media to share resources, tools, and information to help you, your family, and your friends live healthy lives. It’s also a great way to join and connect with a growing network of Texans committed to making living healthy easier in our great state!
