Press & Media
From mindless munching to family feasts: Unpacking emotional eating
If you’ve ever watched a food commercial (or simply walked upright), you’ve probably picked up on the idea that eating……
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February 2, 2020
The Blog
Setting SMART New Year’s Resolutions
With 2019 just around the corner, you might be thinking about your New Year’s resolutions. Is getting healthy on the list?…
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December 27, 2018
IT’S TIME TEXAS Community Challenge: Five Winning Strategies to Help Your Community Rise to the Top
Does your community have all systems ready to be successful in the 2019 IT’S TIME TEXAS Community Challenge?! To help your community be successful, we’ve rounded up some helpful tips from previous winners.…
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December 3, 2018
The Twelve Days of Stress-Free Holiday Living
It’s that time of year again! Soon our streets will be decorated with glimmering lights and our homes will fill with the aromas of sweet vanilla and warm cider.…
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November 20, 2018
National Nutrition Month Food Battle Recap
By Ali Mancinelli, Marketing Intern…
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March 28, 2018
February 13, 2018
This Is What Making Healthy Choices Actually Looks Like
It’s not about restrictive diets or harsh exercise programs. It’s about the little steps you make every day. By Amanda……
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January 31, 2018
5 Tips to Move Resolutions to Reality
By Tracy Walker, Sr. Director of Marketing & Events at IT’S TIME TEXAS…
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December 28, 2017
7 Tips for a Healthier Thanksgiving
Thanksgiving is just around the corner, but the holiday doesn’t mean you have to give up on good health! Check……
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November 19, 2017
How to Have a Happy & Healthy Halloween
Halloween is filled with costumes, trick-or-treating, and of endless amounts of candy. Unfortunately, over the years, a few pieces of candy have increased to eating hundreds in only one night.…
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October 30, 2017
No Better Time Than Now
By: Lauren Leining, Student, The University of Texas Health Science Center in Houston…
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September 27, 2017
Shop Smart at the Farmers’ Market!
The farmers’ market can be intimidating and a little overwhelming at first. What is in season?…
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September 7, 2017
Back-to-School: Give Kids a Healthy Start
It’s that time of the year again! The hot, lazy days of summer are coming to an end, and the days of backpacks, homework, and extracurricular activities have arrived.…
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August 25, 2017
Partnerships are the Solution for Improving Children’s Fitness and Health
No excerpt…
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August 15, 2017
July 31, 2017
