Support Health in Texas

Are you ready to make a difference? We are working to reduce the risk of preventable diseases by empowering Texans to live healthier lives through connection, education, and action.

The best gift this year would be more memories with you and me!

This holiday season give the gift of

More story time with grandma and grandpa

Making holiday cookies with family

Singing around the campfire

Posadas Navideñas with friends and family

Learning how to ride your first bike

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How You Can Help

Your support matters. Your generosity will bring positive changes to communities, transform lives, and empower future generations. Whether it's a small donation or a larger contribution, every bit counts.

Here's how your donation can make an impact:

$5

Help us provide free toolkits and resources that build capacity to implement healthy change.

$10

Help facilitate skill building workshops and conferences that empower leaders across Texas.

$25

Help build stronger schools by implementing and promoting healthy practices to create systems change.

$50

Help provide individual health services to those on their health and wellness journey.

$100

Help support Community Challenge that builds stronger communities across Texas.

My Best Gift

Any amount can make a big impact for the health of Texans.

Donate Today and Make a Difference

Every donation goes toward supporting our highest needs, creating a healthier Texas, and fostering positive change in communities. Your contribution matters, and together, we can achieve a healthier future for all.

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Sharon's Story

As an educator, Sharon was very active. Because of significant knee pain, she was forced to retire and her treatment was no longer covered through insurance.

Sharon continued to use what she learned in therapy to try and minimize the pain. Shortly after, she learned about It’s Time Texas’ Health Coaching program which provided her support, accountability, and motivation.

She found the program easy to use and enjoyed having someone she could talk to for encouragement. Today, the pain in Sharon’s knees is under control and she is no longer kept her from being active or getting restful sleep. Recently, Sharen shared with her coach, “I move around now without thinking about my knees or pain”.

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Our Services

Healthier Texas is a nonprofit working to reduce the risk of preventable diseases by empowering Texans to live healthier lives through connection, education, and action.

Health Coaching

Health coaching assistance is just a call, text, or video chat away. Available in English and Spanish, our certified health coaches provide personalized, one-on-one support OR virtual and in-person group support to help you set and achieve health goals, establish and maintain healthier habits, and prevent and manage chronic conditions.

Learn More About Health Coaching
Community Challenge

The Community Challenge is back, and it’s all about showing up for your health alongside people across Texas! This year, the Challenge will run February 2 – March 29.Whether you’re joining solo, with friends or coworkers, or as part of a larger community, this Challenge is a chance to build healthier habits, stay motivated, and feel supported along the way. No perfection required. Just real effort, real people, and progress you can feel.

Learn More About the Community Challenge
Healthier Texas Summit

The Healthier Texas Summit is an annual event, where thought leaders and health champions, gather to connect, share innovative ideas, and cultivate cross-sector relationships essential for building a healthier Texas.

Learn More About the Summit
Health + Healing Hubs

At Healthier Texas, we understand that staying healthy isn’t always easy. That is why we have partnered with local community leaders, faith based organizations, and Texas Health Resources to bring services and support right to where you live, work, and worship.

Learn More About Health + Healing Hubs
Health Education Resources

Healthier Texas works to build healthier lives and healthier communities across Texas through interactive programming and educational materials. We encourage you to utilize our health education materials as a resource and as personal support throughout your health journey.

Learn More About Health Education Resources
Free Fitness Classes

Healthier Texas offers free fitness classes to all Texans and all fitness levels! Formats include Zumba, yoga, MixxedFit and more. Classes are available in English and Spanish.

Learn More About Fitness Classes

Recent Blog Posts

March 4, 2026

10 Easy Ways to Move More (No Gym Required)

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February 25, 2026

10 Simple Ways Community Support Can Strengthen Your Health

Stay Connected

We use social media to share resources, tools, and information to help you, your family, and your friends live healthy lives. It’s also a great way to join and connect with a growing network of Texans committed to making living healthy easier in our great state!