Support Health in Texas

Are you ready to make a difference? We are working to reduce the risk of preventable diseases by empowering Texans to live healthier lives through connection, education, and action.

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Four women posing for a photo before an outdoor workout

A group of adults participating in a free Zumba class

A group of students participating in a free yoga class at the Texas Capitol

The best gift this year would be more memories with you and me!

This holiday season give the gift of

More story time with grandma and grandpa

Making holiday cookies with family

Singing around the campfire

Posadas Navideñas with friends and family

Learning how to ride your first bike

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How You Can Help

Your support matters. Your generosity will bring positive changes to communities, transform lives, and empower future generations. Whether it's a small donation or a larger contribution, every bit counts.

Here's how your donation can make an impact:

$5

Help us provide free toolkits and resources that build capacity to implement healthy change.

$10

Help facilitate skill building workshops and conferences that empower leaders across Texas.

$25

Help build stronger schools by implementing and promoting healthy practices to create systems change.

$50

Help provide individual health services to those on their health and wellness journey.

$100

Help support Community Challenge that builds stronger communities across Texas.

My Best Gift

Any amount can make a big impact for the health of Texans.

Donate Today and Make a Difference

Every donation goes toward supporting our highest needs, creating a healthier Texas, and fostering positive change in communities. Your contribution matters, and together, we can achieve a healthier future for all.

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Sharon's Story

As an educator, Sharon was very active. Because of significant knee pain, she was forced to retire and her treatment was no longer covered through insurance.

Sharon continued to use what she learned in therapy to try and minimize the pain. Shortly after, she learned about It’s Time Texas’ Health Coaching program which provided her support, accountability, and motivation.

She found the program easy to use and enjoyed having someone she could talk to for encouragement. Today, the pain in Sharon’s knees is under control and she is no longer kept her from being active or getting restful sleep. Recently, Sharen shared with her coach, “I move around now without thinking about my knees or pain”.

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Make a Donation

We believe in the power of community, and that together, we can make change. We hope you'll join us in supporting health in Texas.

Our Services

Healthier Texas is a nonprofit committed to addressing health needs across the state of Texas. We’re working to reduce the risk of preventable diseases while improving health outcomes for Texans. Together we will build healthier communities—Together we thrive!

Free Health Coaching

Free, health coaching assistance is just a call, text, or video chat away. Available in English and Spanish, our certified health coaches provide personalized, one-on-one support OR virtual and in-person group support to help you set and achieve health goals, establish and maintain healthier habits, and prevent and manage chronic conditions. Health Coaching Services offered by Healthier Texas in Tarrant, Bexar, and the Rio Grande Valley are funded in part through the generous support of H-E-B.

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Healthier Texas Summit

The Healthier Texas Summit is an annual event, where thought leaders and health champions, gather to connect, share innovative ideas, and cultivate cross-sector relationships essential for building a healthier Texas.

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Free Fitness Classes

Healthier Texas offers free fitness classes to all Texans and all fitness levels! Formats include Zumba, yoga, MixxedFit and more. Classes are available in English and Spanish.

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Community Challenge

The Community Challenge is a free, eight-week competition that unites Texans to build a healthier Texas! For all Texans. For all health levels. Thanks to the more than 13,000 participants, representing more than 300 Texas communities, who made the 2025 Community Challenge the best yet!

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Health + Healing Hubs

At Healthier Texas, we understand that staying healthy isn’t always easy. That is why we have partnered with local community leaders, faith based organizations, and Texas Health Resources to bring services and support right to where you live, work, and worship.

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Health Education Resources

Healthier Texas works to build healthier lives and healthier communities across Texas through interactive programming and educational materials. We encourage you to utilize our health education materials as a resource and as personal support throughout your health journey.

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The Community Challenge

The It’s Time Texas Community Challenge is back and stronger than ever for 2022! For eight weeks, Texans come together as individuals, employers, communities, and schools to engage in a friendly health competition. Learn more and sign up today!
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Free Telehealth Coaching

As a mission-driven organization, we’re committed to making health coaching available to any Texan ready to make healthy change. There’s no cost and no pressure to commit. So give us a call and see for yourself the difference it can make in your life.
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Virtual Fitness Classes

We're proud to offer free, virtual group exercise classes in Spanish and English.
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Collaborative Innovations for Community Health

Through the generosity of Blue Cross and Blue Shield of Texas, Healthy Kids, Healthy Families® grant, It’s Time Texas awarded eight sub-grants totaling $300,000 to community-based organizations who are able to mobilize and rapidly deploy resources where they are needed most within four designated areas of Texas.
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SHAC Support

The SHAC-in-Action: Partnering for Healthy Kids project helps initiate, enhance, and support SHACs throughout the state of Texas! Access tools and resources to put your SHAC in actions!
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The Healthier Texas Summit

A premier population health conference, the Healthier Texas Summit offers informative sessions and interactive workshops, with education credits available for numerous professions.
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Community Lab

It’s Time Texas’ Community Lab is an innovative, web-based forum providing FREE, interactive training and support to CHCs & SHACS throughout Texas. Each month, Community Lab members will have the opportunity to make social connections with peers, learn best practices from experts in the field, and receive peer-to peer feedback on their collaborative’s work.
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Regional Workshop Series

A collaboration between It’s Time Texas, SNAP-Ed, and regional constituents, the It’s Time Texas Regional Workshop Series aims to empower local health champions with the skills, knowledge, resources, and connections to improve health within their schools, workplaces, and communities.
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Stay Connected

We use social media to share resources, tools, and information to help you, your family, and your friends live healthy lives. It’s also a great way to join and connect with a growing network of Texans committed to making living healthy easier in our great state!