Press & Media
June 23, 2015
The Blog
Tuning In: Favorite Healthy Podcasts!
Podcasts are more popular and relevant than ever. If you’re not already addicted like me, I encourage you to try……
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June 22, 2015
Start Planning a Fall Growing Healthy Schools Project!
School staff, administrators, PTA and SHAC members – it’s not too soon to start planning a Growing Healthy Schools project for the fall! The fall session begins on September 14th and will close on November 20th.…
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June 18, 2015
Homemade Gummies (With Protein)!
I am a sucker for gummies and unfortunately I cave into eating gummie candy to get my fill. So I hunted for homemade recipes on Pinterest and found some recipes that taste great!…
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June 11, 2015
Going Low-Carb the Right Way!
We hear the word “healthy” being used over and over again, but when it comes to food, it’s hard to know what a healthy diet really consists of. It seems there’s a new fad diet out every month, but which…
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June 9, 2015
June 1, 2015
You’re Sweet Enough Already (Without all the Sugar)!
Sugar was a rare find in pre-modern times, and now it’s nearly impossible to avoid. It’s no wonder sugar consumption has skyrocketed over the years, and with it, the prevalence of chronic diseases like diabetes, heart disease, and cancer.…
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May 27, 2015
Fitness For The Brain!
When we exercise, we usually do it with the intention of losing weight, improving cardiovascular health, or building muscle, but many recent studies suggest that physical activity improves cognitive function as well. In experimental studies, rats that performed cardiovascular exercise had improved…
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May 20, 2015
May 14, 2015
May 5, 2015
Hacking for a Healthier Texas!
The inaugural Hack For Health, presented by Freescale, was a huge success. Both student and professional teams competed in each of……
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April 25, 2015
April 21, 2015
What the iWatch Can Do For Your Health!
You’ve seen it all over the news: you can now preorder the Apple iWatch, set to launch on April 24th!……
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April 14, 2015
MapMyFitness: Discover New Routes To Mix It Up!
Have you ever been in a situation where you wanted to go for a run, but didn’t know where……
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April 1, 2015
Eating Sweets Without Sweating It!
I love all types of sweets: brownies, cupcakes, cookies, you name it. I love to bake desserts because it is……
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March 30, 2015
Not Skilled On The Water? You Can Still “Ro”!
Austinites, do you share our pipe dream of being out on the lake every day? You can achieve that dream……
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March 27, 2015
March 24, 2015
March 17, 2015
Why IT’S TIME to Hack For Health:
Here in Austin, we’re just coming off of the SXSW buzz; people from all over the world were here exploring the city……
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March 16, 2015
March 9, 2015
Healthy Choices (And Selfies) When You’re Out to Eat!
If you are a strong participant in the H-E-B Community Challenge, then you already know that a ‘Healthy Selfie’ is……
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March 5, 2015
Medical & Nutrition Mobile Apps: Which to Trust?
As you well know (you are probably reading this on your phone,) the mobile app industry has replaced much of……
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February 23, 2015
A Hidden Gem: Buda Farmers’ Market!
The Choose Healthier app will list healthy activities and options all over Central Texas, not just in Austin! One market we love that’s a bit beyond ATX is the Buda Farmers’ Market!…
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February 20, 2015
Vote For Your Favorite SaludHero This Week!
Salud America! is a San Antonio-based national online network of 10,000 devoted researchers and community leaders working together to support healthy policies and change to minimize obesity among Latino children. The network is a project of the Institute for Health Promotion…
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February 18, 2015
Healthy Selfie Photo Contest: Win ‘Eat the Rainbow’ For a Local School!
No excerpt…
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February 11, 2015
