About Healthier Texas

Healthier Texas is a nonprofit working to reduce the risk of preventable diseases by empowering Texans to live healthier lives through connection, education, and action. Together we will build healthier communities—Together we thrive!

Learn More About Healthier Texas
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About Healthier Texas

Healthier Texas is a nonprofit working to reduce the risk of preventable diseases by empowering Texans to live healthier lives through connection, education, and action. Together we will build healthier communities—Together we thrive!

Learn More About Healthier Texas
Four women posing for a photo after a group workoutA mom and her son holding a small sign that says it's time for good health
A young girl playing basketball with her fatherA group of women participating in a MixxedFit class
Healthier Texas Health and Healing Hubs Logo in White

At Healthier Texas, we understand that staying healthy isn’t always easy. That is why we have partnered with local community leaders, faith based organizations, and Texas Health Resources to bring services and support right to where you live, work, and worship.

Through the Health + Healing Hubs, we are here to empower you and your family with tools to lead healthier lives.

Learn More
Presenters at a Health & Healing Hubs eventCooking demonstration at a health and healing hubs event
A group of people in a workout classA group of adults exercising together

Feel Better. Eat Better. Start Today.

Healthy eating isn't always as simple as knowing what to do.

Meet virtually with a Registered Dietitian for personalized guidance, practical recommendations, and ongoing support designed to fit your real life.

Get Started Today

June 1 - July 31, 2026

The Healthier Texas
Community Challenge Series

Healthy habits don't take a summer vacation. Join the Healthier Texas Community Challenge Series this June and July as we focus on walking more, staying hydrated, practicing sun safety, and finding enjoyable ways to stay active during the warmer months.

Build momentum, connect with your community, and celebrate progress one step at a time.

Free Fitness Classes

Healthier Texas offers free fitness classes to all Texans and all fitness levels! Formats include Zumba, yoga, MixxedFit and more.

Classes are available in English & Spanish.

View Class Schedule
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    Our Services

    Healthier Texas is a nonprofit working to reduce the risk of preventable diseases by empowering Texans to live healthier lives through connection, education, and action.

    • The Fort Worth Skyline

      Health + Healing Hubs

      At Healthier Texas, we understand that staying healthy isn’t always easy. That is why we have partnered with local community leaders, faith based organizations, and Texas Health Resources to bring services and support right to where you live, work, and worship.

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      Nutrition Navigation

      Many people know what healthy choices look like. What often makes the difference is having personalized guidance, accountability, and support that fits into real life.

      Healthier Texas Nutrition Navigation provides convenient virtual access to a Registered Dietitian who can help you build sustainable habits, navigate nutrition challenges, and work toward your health goals with confidence.

    • 2023 Community Challenge Winners

      Community Challenge Series

      Healthy habits don’t take a summer vacation. Join the Healthier Texas Community Challenge Series this June and July as we focus on walking more, staying hydrated, practicing sun safety, and finding enjoyable ways to stay active during the warmer months.

      Build momentum, connect with your community, and celebrate progress one step at a time.

    • Two women having a conversation at the 2023 Healthier Texas Summit in Austin, TX

      Healthier Texas Summit

      The Healthier Texas Summit is an annual event, where thought leaders and health champions, gather to connect, share innovative ideas, and cultivate cross-sector relationships essential for building a healthier Texas.

    • Yogalites

      Free Fitness Classes

      Healthier Texas offers free fitness classes to all Texans and all fitness levels! Formats include Zumba, yoga, MixxedFit and more. Classes are available in English and Spanish.

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      Transforming Lives with Telehealth Coaching

      "Your follow ups have been key in keeping me on track. Because of your Telehealth Coaching, I have been able to stay off of medicine. I thank you so much. You are a real blessing to come into this time of my life."
      - Thomas Y.
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      "It's Time Texas and its free Telehealth Coaching program has been great for me! Natalie, my Telehealth Coach, has been so kind, supportive and helpful. We meet 1-3 times a month to celelbrate 'wins' and 'not wins' and to discuss short-term health goals. It helps to have someone in your corner to provide support and accountability."

      - Rachel P. | Harlin ISD
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      "Having a call each week helps keep the ball rolling. Its amazing that this service is free!"
      - Shirley B.
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      "You are my biggest cheer leader, probably my only cheer leader. You have no idea how much I appreciate you and the impact you have on my life."
      - Koretta T.
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      "I'm so glad my doctor referred me to these phone calls. They are very helpful. I've had diabetes for 10 years and I'm learning so much now with these calls...I like that you listen and give me ideas on what to eat. The way you talk to us, I feel like I can be open to you and not feel bad about it. It is a positive thing all around."
      - Paula C.
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        Transforming Lives

        "Your follow ups have been key in keeping me on track. Because of your Health Coaching, I have been able to stay off of medicine. I thank you so much. You are a real blessing to come into this time of my life."
        - Thomas Y.
        quote bubble shape

        "Healthier Texas and its Health Coaching program has been great for me! Natalie, my Health Coach, has been so kind, supportive and helpful. We meet 1-3 times a month to celelbrate 'wins' and 'not wins' and to discuss short-term health goals. It helps to have someone in your corner to provide support and accountability."

        - Rachel P. | Harlin ISD
        quote bubble shape
        "Having a call each week helps keep the ball rolling. It's an amazing service!"
        - Shirley B.
        quote bubble shape
        "You are my biggest cheer leader, probably my only cheer leader. You have no idea how much I appreciate you and the impact you have on my life."
        - Koretta T.
        quote bubble shape
        "I'm so glad my doctor referred me to these phone calls. They are very helpful. I've had diabetes for 10 years and I'm learning so much now with these calls...I like that you listen and give me ideas on what to eat. The way you talk to us, I feel like I can be open to you and not feel bad about it. It is a positive thing all around."
        - Paula C.
        quote bubble shape

          Stay Connected


          We use social media to share resources, tools, and information to help you, your family, and your friends live healthy lives. It’s also a great way to join and connect with a growing network of Texans committed to making living healthy easier in our great state!