The Blog

For most people, the idea of a picnic sounds absolutely perfect: relaxing outside on a comfortable blanket with a huge basket of fresh snacks and a mouth-watering meal. However, without much preparation, picnics can just end up being soggy sandwiches,…

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Great Outdoors Month doesn’t have to end in June. Texas has it all when it comes to fun, healthy, and affordable……

You spent hours upon hours researching biometric and claims data. You identified the type of programming needed to address your organization’s top health claims.…

By Caroline Fothergill, IT’S TIME TEXAS Marketing & Communications Manager…

We hit the ground running in the Rio Grande Valley in early 2017 on a mission to make healthy easier for its residents by expanding and promoting our offerings to the area. Our Regional Coordinator Cindy Salazar-Collier is taking the…

Healthy Texas Week, presented by Blue Cross and Blue Shield of Texas, is a week-long celebration of healthy living and healthy communities in the Lone Star State. Throughout the week, we want you to Shop for healthy items, Sweat by…

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Beth Michel joined the IT’S TIME TEXAS team in 2016 as our events & initiatives coordinator. She won us over with her spunky energy, great style, and attention to detail, and we were blown away by her personal success story.…

In the US, there’s one annual tradition that we all embrace, often without meaning to and without realizing the toll it can take on our health. Starting around the end of October and going all the way into the new…

The holiday season has arrived, and with it comes the chance to eat lots of high-calorie treats and do lots of lounging. Everybody likes to indulge, especially this time of year, but the greatest gift you can give yourself is…

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