Featured image for “7 Tips for a Healthier Thanksgiving”

7 Tips for a Healthier Thanksgiving

Thanksgiving is just around the corner, but the holiday doesn’t mean you have to give up on good health! Check……
Click here to read more.
November 19, 2017

How to Have a Happy & Healthy Halloween

Halloween is filled with costumes, trick-or-treating, and of endless amounts of candy. Unfortunately, over the years, a few pieces of candy have increased to eating hundreds in only one night.…
Click here to read more.
October 30, 2017
Featured image for “Shop Smart at the Farmers’ Market!”

Shop Smart at the Farmers’ Market!

The farmers’ market can be intimidating and a little overwhelming at first. What is in season?…
Click here to read more.
September 7, 2017
Featured image for “Back-to-School: Give Kids a Healthy Start”

Back-to-School: Give Kids a Healthy Start

It’s that time of the year again!  The hot, lazy days of summer are coming to an end, and the days of backpacks, homework, and extracurricular activities have arrived.…
Click here to read more.
August 25, 2017
Featured image for “Partnerships are the Solution for Improving Children’s Fitness and Health”

Partnerships are the Solution for Improving Children’s Fitness and Health

No excerpt…
Click here to read more.
August 15, 2017
Featured image for “Six Competencies that Support Human Resilience”

Six Competencies that Support Human Resilience

No excerpt…
Click here to read more.
July 31, 2017
Featured image for “Tips & Tricks for the Perfect Healthy Picnic!”

Tips & Tricks for the Perfect Healthy Picnic!

For most people, the idea of a picnic sounds absolutely perfect: relaxing outside on a comfortable blanket with a huge basket of fresh snacks and a mouth-watering meal. However, without much preparation, picnics can just end up being soggy sandwiches,…
Click here to read more.
July 20, 2017
Featured image for “The Got Milk? Campaign & Effective Health Communication”

The Got Milk? Campaign & Effective Health Communication

No excerpt…
Click here to read more.
July 13, 2017
Featured image for “But Wait! There’s More of the Great Outdoors”

But Wait! There’s More of the Great Outdoors

Great Outdoors Month doesn’t have to end in June. Texas has it all when it comes to fun, healthy, and affordable……
Click here to read more.
June 29, 2017
Featured image for “Do You Even Market Your Wellness Program?”

Do You Even Market Your Wellness Program?

You spent hours upon hours researching biometric and claims data. You identified the type of programming needed to address your organization’s top health claims.…
Click here to read more.
June 13, 2017
Featured image for “Learning to Ride at 25: An Adult Bike Lesson Success Story”

Learning to Ride at 25: An Adult Bike Lesson Success Story

By Caroline Fothergill, IT’S TIME TEXAS Marketing & Communications Manager…
Click here to read more.
April 18, 2017
Featured image for “Collaborating for Community Health in the Rio Grande Valley: Part 1”

Collaborating for Community Health in the Rio Grande Valley: Part 1

We hit the ground running in the Rio Grande Valley in early 2017 on a mission to make healthy easier for its residents by expanding and promoting our offerings to the area. Our Regional Coordinator Cindy Salazar-Collier is taking the…
Click here to read more.
April 12, 2017
Featured image for “Make May 1st-7th the Healthiest Week of Your Year!”

Make May 1st-7th the Healthiest Week of Your Year!

Healthy Texas Week, presented by Blue Cross and Blue Shield of Texas, is a week-long celebration of healthy living and healthy communities in the Lone Star State. Throughout the week, we want you to Shop for healthy items, Sweat by…
Click here to read more.
April 6, 2017
Featured image for “National Nutrition Month: 3 Tips for Mindful Eating!”

National Nutrition Month: 3 Tips for Mindful Eating!

No excerpt…
Click here to read more.
March 17, 2017
Featured image for “Stay Hydrated with Mobile Apps!”

Stay Hydrated with Mobile Apps!

 …
Click here to read more.
March 15, 2017