Featured image for “Community Challenge Talk: Meet Ten Inspiring Texans”

Community Challenge Talk: Meet Ten Inspiring Texans

Year after year, one of the things we love most about the Community Challenge is the incredible sense of camaraderie….…
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February 18, 2020
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No-Heat Beef Lunch Box Ideas for Every Age

Back to school season means a return to the lunch making grind. Make it less of a chore and less……
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February 13, 2020
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Community Challenge Hacks: Intern Edition

It’s Time Texas intern Jaelyn Valero shares how to get 800 points a day in the 2020 Community Challenge…
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February 10, 2020
Featured image for “Telltale signs you’re competing in the Community Challenge”

Telltale signs you’re competing in the Community Challenge

Have your dinner parties suddenly started to incorporate a lot more cardio? Are half of your photos just you next……
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February 3, 2020
Featured image for “From mindless munching to family feasts: Unpacking emotional eating”

From mindless munching to family feasts: Unpacking emotional eating

If you’ve ever watched a food commercial (or simply walked upright), you’ve probably picked up on the idea that eating……
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February 2, 2020
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5 Tips on Creating a Healthy Relationship with Food in the New Year

By: Hawley Poinsett, MS, RDN, LD for Beef Loving Texans…
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January 17, 2020
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Tips for a Healthy Holiday Season

No excerpt…
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December 16, 2019
Featured image for “It’s Time We Had a Talk About Self-Care”

It’s Time We Had a Talk About Self-Care

Anne started her teaching career in a position funded through Teach for America. Her students experienced some of the highest poverty levels in the country.…
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December 4, 2019
Featured image for “Help Your School District Win The 2020 Community Challenge”

Help Your School District Win The 2020 Community Challenge

Year after year, one of the things we love most about the Community Challenge is seeing how school districts rally their staff and students to get on board. From teaching healthy activities in the classroom to organizing healthy events that…
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December 3, 2019
Featured image for “2020 Community Challenge: Here’s What’s New”

2020 Community Challenge: Here’s What’s New

At It’s Time Texas, one of the values that drives our work is relentless curiosity. To us, this means finding clarity through asking meaningful questions and learning from honest feedback.…
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November 21, 2019
Featured image for “Want Your Kids To Open Up? Try Walking Together.”

Want Your Kids To Open Up? Try Walking Together.

Family can be described as a tree—each member grows in a different direction, but all have the same roots. Every now and then, it may feel as if the closeness of the family has dwindled.…
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November 3, 2019
Featured image for “10 Healthy Actions. 10 Minutes To A Healthier You.”

10 Healthy Actions. 10 Minutes To A Healthier You.

When we think about “getting healthy,” the long journey ahead of us can start to feel overwhelming. Health takes effort, and it’s often the first thing we overlook when we feel bogged down with work, family, and the overall busyness…
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October 30, 2019
Featured image for “Building healthy schools from top to bottom: Spotlight on Pharr San Juan Alamo Independent School District”

Building healthy schools from top to bottom: Spotlight on Pharr San Juan Alamo Independent School District

Pharr San Juan Alamo Independent School District (PSJA ISD) is a district with a strong focus on creating healthy schools for their students and staff. In fact, they were one of only five school district winners in the 2019 It’s…
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October 12, 2019
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These Podcasts Were Made for Walking

Let’s face it. We can’t all be gym goers.…
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October 3, 2019
Featured image for “At 64, Lee Is Reinventing His Approach To Health”

At 64, Lee Is Reinventing His Approach To Health

When you ask Lee what he’s into, you’ll soon find out it’s a lot.…
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September 17, 2019