The Blog

Did you know that men’s health is only 25% determined by genetics? Lifestyle choices can have a huge impact on overall health.…

As the Physical Education, Health & Wellness Coordinator for Comal ISD, Micaeli Smith supports coordinated school health and other wellness……

Baytown, TX is the first stop in our free Building Healthier Communities workshop series for Texans seeking more effective ways to collaborate for community health. As the inaugural site for the University of Texas MD Anderson Cancer Center’s Be Well…

An innovative new product, a cool experience and an opportunity to make a difference in the lives of Texans.  This……

Healthy Texas Week is coming April 29th – May 5th. Texans will be shopping for healthy foods, sweating more, and sharing their healthy activities on social media!…

As a high school student and Health Ambassador for a Ready Texas (HART), Amy Escalante is dedicated to helping her school community tap into a healthier lifestyle. So when her principal asked her to spread the word about the It’s…

Standardized testing season is upon us. Students, and teachers, will be put to the test when their grade level takes the STAAR test, or State of Texas Assessments of Academic Readiness.…

The #CommunityChallenge is over, and over 25,000 Texans formed new healthy habits during the Challenge. From exercising more, eating healthier foods, to drinking more water you worked hard to transform health across Texas.…

– By Jose Rodriguez, Stronger Austin Intern, Spring 2019…

Balancing a busy schedule as both a teacher and a mom, Cassandra is no stranger to the challenges of putting……

With February in full swing, people tend to fall into patterns of over indulgence when it comes to sugar. This Valentine’s Day, why not show a little love to the most important person in your life, yourself!…

The #CommunityChallenge is about building a healthy community, but doesn’t work without the involvement of the hardworking people! You don’t have to be the mayor to engage the people around you, you just need to be passionate about practicing a…

Do you have plans for Valentine’s Day yet? Is one of your plans to show yourself some love?…

In the latest post from the It’s Time Texas blog, two-time Community Challenge participant Norma of Pasadena, TX, shares what……

With 2019 just around the corner, you might be thinking about your New Year’s resolutions. Is getting healthy on the list?…

Does your community have all systems ready to be successful in the 2019 IT’S TIME TEXAS Community Challenge?! To help your community be successful, we’ve rounded up some helpful tips from previous winners.…

It’s that time of year again! Soon our streets will be decorated with glimmering lights and our homes will fill with the aromas of sweet vanilla and warm cider.…

Empowering Health in School Communities: 2018 SHAC Award Winners…

The Central Texas Food Bank, the largest hunger-relief charity in Central Texas, is now one of Choose Healthier partners. We interviewed Angela Henry, Director of Community Health and Nutrition of the Central Texas Food Bank, to share her opinions as…

Stronger Austin is activating the Austin community with one goal: health for all. We believe that every neighborhood in Austin should have easy access to health and wellness programs. What’s one of the best parts of Stronger Austin?…

Stronger Austin is activating the Austin community with one goal: health for all. We believe that every neighborhood in Austin should have easy access to health and wellness programs.…

What would you do with $500? Maybe take a road trip with your friends or family?…

In our last blog, Keeping Up With Your Resolutions, we shared tips on how to make your health a priority……

Can you believe we are officially halfway through the year? It seems like yesterday we were setting our annual health goals and now, according to studies, most of us are asking ourselves – what goals?…

The Choose Healthier website and app are now available in Harlingen, Texas thanks to our new partnership with Healthy Harlingen,……