Press & Media
December 28, 2023
The Blog
December 14, 2023
Family Health History Day: How Talking to Family Can Help Your Health
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November 23, 2023
November 9, 2023
November 2, 2023
Finding Ways to Put Yourself First: Getting Healthy as a Parent When Time and Energy Are Limited
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November 1, 2023
October 27, 2023
October 26, 2023
October 19, 2023
Embracing Lasting Change: Insights and Tips for a Healthier, Happier You
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October 10, 2023
10 Ways to Prioritize Your Health While Attending a Conference
Incorporate These Tips into Your Sedentary Workdays: Remember, these strategies aren’t just for conferences; they can benefit you during your regular workdays too. Incorporating movement, healthy eating, and self-care can lead to a happier, more productive life.…
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October 2, 2023
Self-Care, New Fashion that Suits You
Self Care, nueva moda que SI se te acomoda / Self-care, New Fashion that Suits You…
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February 17, 2022
Championing Health in New Braunfels, Texas: An Interview with Micaeli Smith
As the Physical Education, Health & Wellness Coordinator for Comal ISD, Micaeli Smith supports coordinated school health and other wellness……
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May 17, 2019
Testing Tips for Educators to Help Students Succeed!
Standardized testing season is upon us. Students, and teachers, will be put to the test when their grade level takes the STAAR test, or State of Texas Assessments of Academic Readiness.…
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March 24, 2019
Time to Invest in Your Health
Balancing a busy schedule as both a teacher and a mom, Cassandra is no stranger to the challenges of putting……
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February 20, 2019
