Featured image for “How to Change Your Life and Your Habits When Life Is Busy”

How to Change Your Life and Your Habits When Life Is Busy

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October 26, 2023
Featured image for “Decoding Food Labels and Making Informed Choices!”

Decoding Food Labels and Making Informed Choices!

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October 19, 2023
Featured image for “Embracing Lasting Change: Insights and Tips for a Healthier, Happier You”

Embracing Lasting Change: Insights and Tips for a Healthier, Happier You

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October 10, 2023
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10 Ways to Prioritize Your Health While Attending a Conference 

Incorporate These Tips into Your Sedentary Workdays: Remember, these strategies aren’t just for conferences; they can benefit you during your regular workdays too. Incorporating movement, healthy eating, and self-care can lead to a happier, more productive life.…
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October 2, 2023
Featured image for “Self-Care, New Fashion that Suits You”

Self-Care, New Fashion that Suits You

Self Care, nueva moda que SI se te acomoda / Self-care, New Fashion that Suits You…
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February 17, 2022
Featured image for “Championing Health in New Braunfels, Texas: An Interview with Micaeli Smith”

Championing Health in New Braunfels, Texas: An Interview with Micaeli Smith

As the Physical Education, Health & Wellness Coordinator for Comal ISD, Micaeli Smith supports coordinated school health and other wellness……
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May 17, 2019
Featured image for “Testing Tips for Educators to Help Students Succeed!”

Testing Tips for Educators to Help Students Succeed!

Standardized testing season is upon us. Students, and teachers, will be put to the test when their grade level takes the STAAR test, or State of Texas Assessments of Academic Readiness.…
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March 24, 2019
Featured image for “Time to Invest in Your Health”

Time to Invest in Your Health

Balancing a busy schedule as both a teacher and a mom, Cassandra is no stranger to the challenges of putting……
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February 20, 2019
Featured image for “Stories That Inspire: Meet Norma”

Stories That Inspire: Meet Norma

In the latest post from the It’s Time Texas blog, two-time Community Challenge participant Norma of Pasadena, TX, shares what……
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February 5, 2019