Press & Media
March 14, 2024
The Blog
Springing forward for your health
As the days grow longer and the temperature begins to rise, springtime brings with it a sense of renewal. It’s a time for shedding the winter blues and embracing new beginnings, especially when it comes to our health and well-being.…
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March 10, 2024
February 11, 2024
January 27, 2024
January 14, 2024
January 8, 2024
Transform Your Health in 2024
As we embark on a new year, the promise of a fresh start often leads us to set ambitious resolutions aimed at improving our lives. At It’s Time Texas, we believe in the power of community and accountability to help…
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January 4, 2024
December 28, 2023
December 14, 2023
Family Health History Day: How Talking to Family Can Help Your Health
No excerpt…
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November 23, 2023
November 2, 2023
October 27, 2023
October 26, 2023
October 19, 2023
10 Ways to Prioritize Your Health While Attending a Conference
Incorporate These Tips into Your Sedentary Workdays: Remember, these strategies aren’t just for conferences; they can benefit you during your regular workdays too. Incorporating movement, healthy eating, and self-care can lead to a happier, more productive life.…
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October 2, 2023
