Featured image for “Week 4 Beyond the Nutrition Facts Label: Smarter Eating Made Simple”

Week 4 Beyond the Nutrition Facts Label: Smarter Eating Made Simple

This week, we’re diving into the art of reading Nutrition Facts Labels to make smarter food choices. Understanding labels empowers……
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February 2, 2025
Featured image for “Week 2: Move Well, Live Well – The Power of Physical Activity ”

Week 2: Move Well, Live Well – The Power of Physical Activity 

Week 2: Move Well, Live Well – The Power of Physical Activity…
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January 19, 2025
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Week 1: Nutrition 101: Balanced Eating

Week 1: Nutrition 101 – Understanding the USDA Dietary Guidelines for Americans…
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January 12, 2025
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13 Benefits of Community Challenge for Your Health Goals

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January 7, 2025
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Ready, Set, Go for Gold: Join the Olympic-inspired Health Challenges

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July 21, 2024
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Sweet Dreams: Tips for Improving Sleep Hygiene in the Whole Family

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July 14, 2024
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Calm Your Mind, Nourish Your Soul: Exploring Mindfulness and Well-being

Welcome to Week 6 of Sweet Summer Habits ! This week, we’re delving into the transformative practices of mindfulness and well-being.…
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July 7, 2024
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Summer Safety!

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July 1, 2024
Featured image for “Strength in Numbers: Harnessing the Power of Community for Health”

Strength in Numbers: Harnessing the Power of Community for Health

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June 30, 2024
Featured image for “Fuel Your Body Right: Tips for Achieving Balanced Nutrition”

Fuel Your Body Right: Tips for Achieving Balanced Nutrition

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June 23, 2024
Featured image for “Announcing Keynote Speakers for the 2024 Healthier Texas Summit!”

Announcing Keynote Speakers for the 2024 Healthier Texas Summit!

Announcing Keynote Speakers for the 2024 Healthier Texas Summit!…
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June 20, 2024
Featured image for “Cooking Up Healthy Habits: How to Get Kids Involved in the Kitchen”

Cooking Up Healthy Habits: How to Get Kids Involved in the Kitchen

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June 2, 2024
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Join Sweet Summer Habits: Olympic-Themed Fun All Summer Long!

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May 16, 2024
Featured image for “Crafting Compelling Handouts with Canva: Elevate Your Public Health Initiatives”

Crafting Compelling Handouts with Canva: Elevate Your Public Health Initiatives

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May 9, 2024
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Maximizing Your Healthier Texas Summit Conference Experience

A Guide to Conference Success…
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May 2, 2024