Press & Media
Small Changes, Big Impact: Simple Steps to Help Prevent Chronic Illness
Maybe you want to keep up with your kids or grandkids without feeling out of breath. Maybe you’re looking forward……
Click here to read more.
November 1, 2025
The Blog
5 Ways Movement Helps Kids (and Parents) Sleep Better
Struggling with bedtime routines? You’re not alone.…
Click here to read more.
May 22, 2025
How Free Health Coaching Transformed Shirley’s Life
Many people believe it’s too late to take control of their health, especially after facing mobility challenges. But for Shirley……
Click here to read more.
March 5, 2025
Ready, Set, Go for Gold: Join the Olympic-inspired Health Challenges
Welcome to Week 8 of Sweet Summer Habits! As we near the end of Phase 1 of our Sweet Summer Habits journey, it’s time to amp up the excitement for Phase 2 of our Olympic-inspired health challenges.…
Click here to read more.
July 21, 2024
Springing forward for your health
As the days grow longer and the temperature begins to rise, springtime brings with it a sense of renewal. It’s a time for shedding the winter blues and embracing new beginnings, especially when it comes to our health and well-being.…
Click here to read more.
March 10, 2024
December 28, 2023
November 27, 2023
November 2, 2023
May 27, 2022
February 24, 2021
Community Challenge Talk: Meet Ten Inspiring Texans
Year after year, one of the things we love most about the Community Challenge is the incredible sense of camaraderie….…
Click here to read more.
February 18, 2020
Community Challenge Hacks: Intern Edition
It’s Time Texas intern Jaelyn Valero shares how to get 800 points a day in the 2020 Community Challenge…
Click here to read more.
February 10, 2020
Meet Our Summer Interns (and Apply for Fall)!
From coaching kids’ soccer to analyzing data, It’s Time Texas interns are working in some pretty interesting ways to transform health this summer. We’re excited for you to meet them!…
Click here to read more.
July 22, 2019
The Journey that Led to Now: A Conversation with Founder Baker Harrell and Incoming CEO Amy McGeady
In July of 2019, It’s Time Texas Founder Baker Harrell welcomed Amy McGeady, who came on board as the organization’s Chief Strategy Officer in 2016, to her new position as CEO. What’s in store for Baker as he transitions from…
Click here to read more.
July 5, 2019
How Edgar Used Health Coaching to Control Diabetes
Edgar wanted to participate in health coaching to control diabetes, lose weight, and make a healthy lifestyle change. Since first calling the Living Healthier hotline in 2018, Edgar has faced some challenges in meeting his health goals.…
Click here to read more.
June 18, 2019
How Can Health Coaching Improve Men’s Health?
Did you know that men’s health is only 25% determined by genetics? Lifestyle choices can have a huge impact on overall health.…
Click here to read more.
June 6, 2019
April 9, 2019
Community Engagement Matters
– By Jose Rodriguez, Stronger Austin Intern, Spring 2019…
Click here to read more.
February 28, 2019
Time to Invest in Your Health
Balancing a busy schedule as both a teacher and a mom, Cassandra is no stranger to the challenges of putting……
Click here to read more.
February 20, 2019
Stories That Inspire: Meet Norma
In the latest post from the It’s Time Texas blog, two-time Community Challenge participant Norma of Pasadena, TX, shares what……
Click here to read more.
February 5, 2019
The Twelve Days of Stress-Free Holiday Living
It’s that time of year again! Soon our streets will be decorated with glimmering lights and our homes will fill with the aromas of sweet vanilla and warm cider.…
Click here to read more.
November 20, 2018
Choose Healthier Partner Highlight: Central Texas Food Bank
The Central Texas Food Bank, the largest hunger-relief charity in Central Texas, is now one of Choose Healthier partners. We interviewed Angela Henry, Director of Community Health and Nutrition of the Central Texas Food Bank, to share her opinions as…
Click here to read more.
August 9, 2018
A Healthy Win to Celebrate Choose Healthier
What would you do with $500? Maybe take a road trip with your friends or family?…
Click here to read more.
July 17, 2018
Keeping Up With Your Resolutions
Can you believe we are officially halfway through the year? It seems like yesterday we were setting our annual health goals and now, according to studies, most of us are asking ourselves – what goals?…
Click here to read more.
June 28, 2018
