5 Ways to Incorporate Healthy Eating Habits at Home

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January 22, 2021

Healthy actions build healthy habits in the new year

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January 6, 2021

Shaping the Health of Our Community

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November 12, 2020
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What Matters Is How You Rise Up

Every once in a while, you meet someone who changes your perspective on things. Who brightens your outlook with their positivity.…
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October 21, 2020

Who do you wear a mask for?

By Dr. Lourdes Rodriguez, Senior Programs Officer, St.…
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July 15, 2020

#TexansThrive: Staying Connected at a Distance

In these strange days of social distancing, it’s so important to remember that we’re not alone.…
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April 1, 2020
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Community Challenge Talk: Meet Ten Inspiring Texans

Year after year, one of the things we love most about the Community Challenge is the incredible sense of camaraderie….…
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February 18, 2020
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Telltale signs you’re competing in the Community Challenge

Have your dinner parties suddenly started to incorporate a lot more cardio? Are half of your photos just you next……
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February 3, 2020
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Tips for a Healthy Holiday Season

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December 16, 2019
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It’s Time We Had a Talk About Self-Care

Anne started her teaching career in a position funded through Teach for America. Her students experienced some of the highest poverty levels in the country.…
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December 4, 2019
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10 Healthy Actions. 10 Minutes To A Healthier You.

When we think about “getting healthy,” the long journey ahead of us can start to feel overwhelming. Health takes effort, and it’s often the first thing we overlook when we feel bogged down with work, family, and the overall busyness…
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October 30, 2019
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Building healthy schools from top to bottom: Spotlight on Pharr San Juan Alamo Independent School District

Pharr San Juan Alamo Independent School District (PSJA ISD) is a district with a strong focus on creating healthy schools for their students and staff. In fact, they were one of only five school district winners in the 2019 It’s…
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October 12, 2019
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These Podcasts Were Made for Walking

Let’s face it. We can’t all be gym goers.…
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October 3, 2019
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At 64, Lee Is Reinventing His Approach To Health

When you ask Lee what he’s into, you’ll soon find out it’s a lot.…
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September 17, 2019
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Meet Our Summer Interns (and Apply for Fall)!

From coaching kids’ soccer to analyzing data, It’s Time Texas interns are working in some pretty interesting ways to transform health this summer. We’re excited for you to meet them!…
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July 22, 2019