The Blog

I am a sucker for gummies and unfortunately I cave into eating gummie candy to get my fill. So I hunted for homemade recipes on Pinterest and found some recipes that taste great!…

We hear the word “healthy” being used over and over again, but when it comes to food, it’s hard to know what a healthy diet really consists of. It seems there’s a new fad diet out every month, but which…

No excerpt…

Sugar was a rare find in pre-modern times, and now it’s nearly impossible to avoid. It’s no wonder sugar consumption has skyrocketed over the years, and with it, the prevalence of chronic diseases like diabetes, heart disease, and cancer.…

When we exercise, we usually do it with the intention of losing weight, improving cardiovascular health, or building muscle, but many recent studies suggest that physical activity improves cognitive function as well. In experimental studies, rats that performed cardiovascular exercise had improved…

No excerpt…

No excerpt…

The inaugural Hack For Health, presented by Freescale, was a huge success. Both student and professional teams competed in each of……

Written by…

You’ve seen it all over the news: you can now preorder the Apple iWatch, set to launch on April 24th!……

  Have you ever been in a situation where you wanted to go for a run, but didn’t know where……

I love all types of sweets: brownies, cupcakes, cookies, you name it. I love to bake desserts because it is……

Austinites, do you share our pipe dream of being out on the lake every day? You can achieve that dream……

No excerpt…

No excerpt…