Press & Media
There’s No Health Without Mental Health
Written by Karen Ranus, executive director of NAMI Austin…
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May 4, 2016
The Blog
Get a Full-Body Workout Outdoors!
If you’re someone who believes the only way to get a full-body workout is at the gym, we want to prove you wrong! There are a lot of at-home or at-the-park ways to get that full body workout you’re looking…
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April 21, 2016
April 19, 2016
Take a FREE Fitness Class Every Day of SXSW!
South by Southwest is bringing more than just film, media and music to Austin this year. IT’S TIME TEXAS and Choose Healthier want to make sure there’s plenty of fitness opportunities too! We’re partnering up with some of our favorite Choose…
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March 4, 2016
Easy, Healthy Holiday Gift Idea: Homemade Fruit Butter!
Mulling over what to give your friends and family this holiday season? On a tight budget?…
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December 17, 2015
Three Tips for a Healthier Thanksgiving!
With Thanksgiving around the corner, many of us here in Austin will join the mass exodus along IH-35 for the long and painstakingly slow trek home. If you’re worried about how to plan for your normally 3 ½ hours but…
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November 23, 2015
The Halo Effect
If you’re a well-informed, health-conscious person who has put on some unwanted pounds in the past year despite trying to eat healthy, there’s a good possibility that the Halo Effect was at work! As humans, we conceptualize our world using…
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November 11, 2015
Losing Sleep Over Technology
Written by Brooks Anderson, UT Austin 2016, IT’S TIME TEXAS Marketing & Design Intern…
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October 29, 2015
October 21, 2015
September 28, 2015
September 21, 2015
Dad’s Tips for Gardening in Texas
Growing up on a beautiful ranch in Central Texas allowed me to have many unique and memorable childhood experiences. Gardening is one that holds special meaning for me.…
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September 15, 2015
Listen Up, College Students!
According to Centers for Disease Control and Prevention (CDC), 90 percent of the alcohol consumed by those under age 21……
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September 2, 2015
Growing a Healthier Community: Colonial Hills Elementary
Last Saturday, Coach Terri Pitts led over 20 parent and school volunteers in building and filling 12 garden beds on their campus at Colonial Hills Elementary in San Antonio, TX. Their volunteer crew leveled the ground for even drainage, constructed the…
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August 24, 2015
August 17, 2015
