The Blog

If you’re someone who believes the only way to get a full-body workout is at the gym, we want to prove you wrong! There are a lot of at-home or at-the-park ways to get that full body workout you’re looking…

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South by Southwest is bringing more than just film, media and music to Austin this year. IT’S TIME TEXAS and Choose Healthier want to make sure there’s plenty of fitness opportunities too! We’re partnering up with some of our favorite Choose…

Mulling over what to give your friends and family this holiday season? On a tight budget?…

With Thanksgiving around the corner, many of us here in Austin will join the mass exodus along IH-35 for the long and painstakingly slow trek home. If you’re worried about how to plan for your normally 3 ½ hours but…

If you’re a well-informed, health-conscious person who has put on some unwanted pounds in the past year despite trying to eat healthy, there’s a good possibility that the Halo Effect was at work! As humans, we conceptualize our world using…

Written by Brooks Anderson, UT Austin 2016, IT’S TIME TEXAS Marketing & Design Intern…

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Growing up on a beautiful ranch in Central Texas allowed me to have many unique and memorable childhood experiences. Gardening is one that holds special meaning for me.…

According to Centers for Disease Control and Prevention (CDC), 90 percent of the alcohol consumed by those under age 21……

Last Saturday, Coach Terri Pitts led over 20 parent and school volunteers in building and filling 12 garden beds on their campus at Colonial Hills Elementary in San Antonio, TX. Their volunteer crew leveled the ground for even drainage, constructed the…

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Summer can be a difficult time to keep the family active. School is still out of session and after school sports programs may be on hold for the break.…