Featured image for “The Happy Kitchen/La Cocina Alegre RGV: Savory Layered Dip”

The Happy Kitchen/La Cocina Alegre RGV: Savory Layered Dip

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June 1, 2021
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Summer Salsa Snacks You Won’t Regret from Brighter Bites

Thanks to our partners at Brighter Bites, we have two refreshing salsa recipes for you to try, that you can also meal prep! So, when you open up the fridge, you have the direct ability to grab a healthy option.…
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May 27, 2021
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AlexaHealthy Tacos de Pescado Recipe for Memorial Day Weekend

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May 27, 2021
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Family-friendly Beef Grilling Recipes for Memorial Day

For most Americans, Memorial Day weekend signifies the end of hectic school-year schedules and the start of laid-back summer days spent with family and close friends. A backyard cookout with great food and fun outdoor activities is a popular way…
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May 24, 2021
Featured image for “SNAP-Ed: Building Healthy Recipes for Memorial Day Weekend”

SNAP-Ed: Building Healthy Recipes for Memorial Day Weekend

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May 21, 2021
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What are Social Determinants of Health (SDoH)?

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May 18, 2021
Featured image for “5 Tips to Build a Healthier Grocery List”

5 Tips to Build a Healthier Grocery List

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March 18, 2021

Five Exercises You Can Do While Social Distancing

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January 26, 2021

Who do you wear a mask for?

By Dr. Lourdes Rodriguez, Senior Programs Officer, St.…
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July 15, 2020
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What is Chronic Kidney Disease and Are You at Risk?

You’ve likely heard of health risks like diabetes and high blood pressure, but what about chronic kidney disease? Most people are unaware of this disease, despite it being a common ailment.…
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March 2, 2020
Featured image for “From mindless munching to family feasts: Unpacking emotional eating”

From mindless munching to family feasts: Unpacking emotional eating

If you’ve ever watched a food commercial (or simply walked upright), you’ve probably picked up on the idea that eating……
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February 2, 2020
Featured image for “Setting SMART New Year’s Resolutions”

Setting SMART New Year’s Resolutions

With 2019 just around the corner, you might be thinking about your New Year’s resolutions. Is getting healthy on the list?…
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December 27, 2018
Featured image for “IT’S TIME TEXAS Community Challenge: Five Winning Strategies to Help Your Community Rise to the Top”

IT’S TIME TEXAS Community Challenge: Five Winning Strategies to Help Your Community Rise to the Top

Does your community have all systems ready to be successful in the 2019 IT’S TIME TEXAS Community Challenge?! To help your community be successful, we’ve rounded up some helpful tips from previous winners.…
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December 3, 2018
Featured image for “The Twelve Days of Stress-Free Holiday Living”

The Twelve Days of Stress-Free Holiday Living

It’s that time of year again! Soon our streets will be decorated with glimmering lights and our homes will fill with the aromas of sweet vanilla and warm cider.…
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November 20, 2018
Featured image for “National Nutrition Month Food Battle Recap”

National Nutrition Month Food Battle Recap

By Ali Mancinelli, Marketing Intern…
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March 28, 2018