Featured image for “SNAP-Ed: Building Healthy Recipes for Memorial Day Weekend”

SNAP-Ed: Building Healthy Recipes for Memorial Day Weekend

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May 21, 2021
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What are Social Determinants of Health (SDoH)?

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May 18, 2021
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5 Tips to Build a Healthier Grocery List

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March 18, 2021

Five Exercises You Can Do While Social Distancing

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January 26, 2021

Who do you wear a mask for?

By Dr. Lourdes Rodriguez, Senior Programs Officer, St.…
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July 15, 2020
Featured image for “What is Chronic Kidney Disease and Are You at Risk?”

What is Chronic Kidney Disease and Are You at Risk?

You’ve likely heard of health risks like diabetes and high blood pressure, but what about chronic kidney disease? Most people are unaware of this disease, despite it being a common ailment.…
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March 2, 2020
Featured image for “From mindless munching to family feasts: Unpacking emotional eating”

From mindless munching to family feasts: Unpacking emotional eating

If you’ve ever watched a food commercial (or simply walked upright), you’ve probably picked up on the idea that eating……
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February 2, 2020
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Setting SMART New Year’s Resolutions

With 2019 just around the corner, you might be thinking about your New Year’s resolutions. Is getting healthy on the list?…
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December 27, 2018
Featured image for “IT’S TIME TEXAS Community Challenge: Five Winning Strategies to Help Your Community Rise to the Top”

IT’S TIME TEXAS Community Challenge: Five Winning Strategies to Help Your Community Rise to the Top

Does your community have all systems ready to be successful in the 2019 IT’S TIME TEXAS Community Challenge?! To help your community be successful, we’ve rounded up some helpful tips from previous winners.…
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December 3, 2018
Featured image for “The Twelve Days of Stress-Free Holiday Living”

The Twelve Days of Stress-Free Holiday Living

It’s that time of year again! Soon our streets will be decorated with glimmering lights and our homes will fill with the aromas of sweet vanilla and warm cider.…
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November 20, 2018
Featured image for “National Nutrition Month Food Battle Recap”

National Nutrition Month Food Battle Recap

By Ali Mancinelli, Marketing Intern…
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March 28, 2018
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Have a Healthy Valentine’s Day

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February 13, 2018
Featured image for “5 Tips to Move Resolutions to Reality”

5 Tips to Move Resolutions to Reality

By Tracy Walker, Sr. Director of Marketing & Events at IT’S TIME TEXAS…
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December 28, 2017
Featured image for “7 Tips for a Healthier Thanksgiving”

7 Tips for a Healthier Thanksgiving

Thanksgiving is just around the corner, but the holiday doesn’t mean you have to give up on good health! Check……
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November 19, 2017

How to Have a Happy & Healthy Halloween

Halloween is filled with costumes, trick-or-treating, and of endless amounts of candy. Unfortunately, over the years, a few pieces of candy have increased to eating hundreds in only one night.…
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October 30, 2017