The Blog

The Central Texas Food Bank, the largest hunger-relief charity in Central Texas, is now one of Choose Healthier partners. We interviewed Angela Henry, Director of Community Health and Nutrition of the Central Texas Food Bank, to share her opinions as…

Stronger Austin is activating the Austin community with one goal: health for all. We believe that every neighborhood in Austin should have easy access to health and wellness programs. What’s one of the best parts of Stronger Austin?…

Stronger Austin is activating the Austin community with one goal: health for all. We believe that every neighborhood in Austin should have easy access to health and wellness programs.…

What would you do with $500? Maybe take a road trip with your friends or family?…

In our last blog, Keeping Up With Your Resolutions, we shared tips on how to make your health a priority……

Can you believe we are officially halfway through the year? It seems like yesterday we were setting our annual health goals and now, according to studies, most of us are asking ourselves – what goals?…

The Choose Healthier website and app are now available in Harlingen, Texas thanks to our new partnership with Healthy Harlingen,……

Getting up and going to the gym to do the same routine can feel like a chore, even if you love exercising. Sometimes the hardest part of working out is getting up and going.…

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By Amanda MacFarlane, Marketing Intern As the 2018 IT’S TIME TEXAS Community Challenge comes to an end, we celebrate all……

By Ali Mancinelli, Marketing Intern…

Heather and Luis Bosch, the owners of Iron Tiger Gym in Smithville, Texas, have labored to build the city’s only 24-hour access fitness facility. They offer their members a 3,000 square foot facility of high quality cardiovascular and strength machines,…

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By Tracy Walker, Sr. Director of Marketing & Events at IT’S TIME TEXAS…

Thanksgiving is just around the corner, but the holiday doesn’t mean you have to give up on good health! Check……