Press & Media
March 14, 2024
The Blog
Springing forward for your health
As the days grow longer and the temperature begins to rise, springtime brings with it a sense of renewal. It’s a time for shedding the winter blues and embracing new beginnings, especially when it comes to our health and well-being.…
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March 10, 2024
February 25, 2024
January 27, 2024
January 8, 2024
December 28, 2023
December 14, 2023
Embrace Winter Wellness: A Guide to Thriving in the Cold Season
No excerpt…
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November 30, 2023
November 27, 2023
Family Health History Day: How Talking to Family Can Help Your Health
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November 23, 2023
October 27, 2023
October 26, 2023
October 19, 2023
Embracing Lasting Change: Insights and Tips for a Healthier, Happier You
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October 10, 2023
March 18, 2021
February 24, 2021
February 5, 2021
Physical Activity Lowers Blood Sugar After Meals
Have you ever stopped and wondered what the optimal timing was for your meals and workouts? There have been hundreds……
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February 5, 2021
January 26, 2021
January 15, 2021
January 6, 2021
November 12, 2020
What is Chronic Kidney Disease and Are You at Risk?
You’ve likely heard of health risks like diabetes and high blood pressure, but what about chronic kidney disease? Most people are unaware of this disease, despite it being a common ailment.…
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March 2, 2020
Community Challenge Talk: Meet Ten Inspiring Texans
Year after year, one of the things we love most about the Community Challenge is the incredible sense of camaraderie….…
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February 18, 2020
Community Challenge Hacks: Intern Edition
It’s Time Texas intern Jaelyn Valero shares how to get 800 points a day in the 2020 Community Challenge…
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February 10, 2020
