Featured image for “How to Change Your Life and Your Habits When Life Is Busy”

How to Change Your Life and Your Habits When Life Is Busy

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October 26, 2023
Featured image for “Decoding Food Labels and Making Informed Choices!”

Decoding Food Labels and Making Informed Choices!

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October 19, 2023
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10 Ways to Prioritize Your Health While Attending a Conference 

Incorporate These Tips into Your Sedentary Workdays: Remember, these strategies aren’t just for conferences; they can benefit you during your regular workdays too. Incorporating movement, healthy eating, and self-care can lead to a happier, more productive life.…
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October 2, 2023
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A New Funding Opportunity: Collaborative Innovations for Community Health

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March 29, 2021
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5 Tips to Build a Healthier Grocery List

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March 18, 2021
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Registro de actividades saludables

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February 24, 2021

Everything You Need to Know About Diabetes

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February 5, 2021

Physical Activity Lowers Blood Sugar After Meals

Have you ever stopped and wondered what the optimal timing was for your meals and workouts? There have been hundreds……
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February 5, 2021

Healthy actions build healthy habits in the new year

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January 6, 2021
Featured image for “What is Chronic Kidney Disease and Are You at Risk?”

What is Chronic Kidney Disease and Are You at Risk?

You’ve likely heard of health risks like diabetes and high blood pressure, but what about chronic kidney disease? Most people are unaware of this disease, despite it being a common ailment.…
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March 2, 2020
Featured image for “Community Challenge Talk: Meet Ten Inspiring Texans”

Community Challenge Talk: Meet Ten Inspiring Texans

Year after year, one of the things we love most about the Community Challenge is the incredible sense of camaraderie….…
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February 18, 2020
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Tips for a Healthy Holiday Season

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December 16, 2019
Featured image for “At 64, Lee Is Reinventing His Approach To Health”

At 64, Lee Is Reinventing His Approach To Health

When you ask Lee what he’s into, you’ll soon find out it’s a lot.…
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September 17, 2019
Featured image for “The Journey that Led to Now: A Conversation with Founder Baker Harrell and Incoming CEO Amy McGeady”

The Journey that Led to Now: A Conversation with Founder Baker Harrell and Incoming CEO Amy McGeady

In July of 2019, It’s Time Texas Founder Baker Harrell welcomed Amy McGeady, who came on board as the organization’s Chief Strategy Officer in 2016, to her new position as CEO. What’s in store for Baker as he transitions from…
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July 5, 2019
Featured image for “How Can Health Coaching Improve Men’s Health?”

How Can Health Coaching Improve Men’s Health?

Did you know that men’s health is only 25% determined by genetics? Lifestyle choices can have a huge impact on overall health.…
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June 6, 2019