Featured image for “How Can Health Coaching Improve Men’s Health?”

How Can Health Coaching Improve Men’s Health?

Did you know that men’s health is only 25% determined by genetics? Lifestyle choices can have a huge impact on overall health.…
Click here to read more.
June 6, 2019
Featured image for “Championing Health in New Braunfels, Texas: An Interview with Micaeli Smith”

Championing Health in New Braunfels, Texas: An Interview with Micaeli Smith

As the Physical Education, Health & Wellness Coordinator for Comal ISD, Micaeli Smith supports coordinated school health and other wellness……
Click here to read more.
May 17, 2019
Featured image for “Commit to Health During the Healthiest Week of the Year!”

Commit to Health During the Healthiest Week of the Year!

No excerpt…
Click here to read more.
April 9, 2019
Featured image for “Testing Tips for Educators to Help Students Succeed!”

Testing Tips for Educators to Help Students Succeed!

Standardized testing season is upon us. Students, and teachers, will be put to the test when their grade level takes the STAAR test, or State of Texas Assessments of Academic Readiness.…
Click here to read more.
March 24, 2019
Featured image for “Time to Invest in Your Health”

Time to Invest in Your Health

Balancing a busy schedule as both a teacher and a mom, Cassandra is no stranger to the challenges of putting……
Click here to read more.
February 20, 2019
Featured image for “Healthier Valentine’s Day Ideas”

Healthier Valentine’s Day Ideas

Do you have plans for Valentine’s Day yet? Is one of your plans to show yourself some love?…
Click here to read more.
February 6, 2019
Featured image for “Stories That Inspire: Meet Norma”

Stories That Inspire: Meet Norma

In the latest post from the It’s Time Texas blog, two-time Community Challenge participant Norma of Pasadena, TX, shares what……
Click here to read more.
February 5, 2019
Featured image for “The Twelve Days of Stress-Free Holiday Living”

The Twelve Days of Stress-Free Holiday Living

It’s that time of year again! Soon our streets will be decorated with glimmering lights and our homes will fill with the aromas of sweet vanilla and warm cider.…
Click here to read more.
November 20, 2018

Choose Healthier Partner Highlight: Central Texas Food Bank

The Central Texas Food Bank, the largest hunger-relief charity in Central Texas, is now one of Choose Healthier partners. We interviewed Angela Henry, Director of Community Health and Nutrition of the Central Texas Food Bank, to share her opinions as…
Click here to read more.
August 9, 2018

Keeping Up With Your Resolutions

Can you believe we are officially halfway through the year? It seems like yesterday we were setting our annual health goals and now, according to studies, most of us are asking ourselves – what goals?…
Click here to read more.
June 28, 2018