The Blog

Our latest webinar, The Journey to Wellness – Bloom, Grow, Thrive, offered valuable insights and practical strategies to help participants navigate their personal wellness journeys. Designed to inspire and empower, this session covered how to start positive health changes, manage…

You’ve likely heard of health risks like diabetes and high blood pressure, but what about chronic kidney disease? Most people are unaware of this disease, despite it being a common ailment.…

This week, lead health coach at Living Healthier, Natalie is sharing some of her experiences with school lunches. Read on……

Edgar wanted to participate in health coaching to control diabetes, lose weight, and make a healthy lifestyle change. Since first calling the Living Healthier hotline in 2018, Edgar has faced some challenges in meeting his health goals.…

Did you know that men’s health is only 25% determined by genetics? Lifestyle choices can have a huge impact on overall health.…

Healthy Texas Week is coming April 29th – May 5th. Texans will be shopping for healthy foods, sweating more, and sharing their healthy activities on social media!…

Standardized testing season is upon us. Students, and teachers, will be put to the test when their grade level takes the STAAR test, or State of Texas Assessments of Academic Readiness.…

Can you believe we are officially halfway through the year? It seems like yesterday we were setting our annual health goals and now, according to studies, most of us are asking ourselves – what goals?…