Press & Media
10-Minute Workouts: Small Steps, Big Results
You’ve heard it before, regular exercise can boost your mood, improve your health, and help you manage your weight. But……
Click here to read more.
September 1, 2025
The Blog
How Bertha Transformed Her Health with Community Challenge & Coaching
Through participation in the Healthier Texas Community Challenge and Health Coaching Services, Bertha shared she was able to stay accountable……
Click here to read more.
April 2, 2025
What is Chronic Kidney Disease and Are You at Risk?
You’ve likely heard of health risks like diabetes and high blood pressure, but what about chronic kidney disease? Most people are unaware of this disease, despite it being a common ailment.…
Click here to read more.
March 2, 2020
Healthy School Lunches: What if a School Lunch is the Only Option?
This week, lead health coach at Living Healthier, Natalie is sharing some of her experiences with school lunches. Read on……
Click here to read more.
August 12, 2019
How Edgar Used Health Coaching to Control Diabetes
Edgar wanted to participate in health coaching to control diabetes, lose weight, and make a healthy lifestyle change. Since first calling the Living Healthier hotline in 2018, Edgar has faced some challenges in meeting his health goals.…
Click here to read more.
June 18, 2019
How Can Health Coaching Improve Men’s Health?
Did you know that men’s health is only 25% determined by genetics? Lifestyle choices can have a huge impact on overall health.…
Click here to read more.
June 6, 2019
April 9, 2019
Testing Tips for Educators to Help Students Succeed!
Standardized testing season is upon us. Students, and teachers, will be put to the test when their grade level takes the STAAR test, or State of Texas Assessments of Academic Readiness.…
Click here to read more.
March 24, 2019
Keeping Up With Your Resolutions
Can you believe we are officially halfway through the year? It seems like yesterday we were setting our annual health goals and now, according to studies, most of us are asking ourselves – what goals?…
Click here to read more.
June 28, 2018
