Featured image for “No Time, No Gym, No Problem: 8 Smart Hacks to Make Movement Happen Anyway”

No Time, No Gym, No Problem: 8 Smart Hacks to Make Movement Happen Anyway

“I want to exercise, but…” Sound familiar? Whether it’s time, energy, space, or motivation—you’re not alone.…
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April 24, 2025
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Commit to Health During the Healthiest Week of the Year!

Healthy Texas Week is coming April 29th – May 5th. Texans will be shopping for healthy foods, sweating more, and sharing their healthy activities on social media!…
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April 9, 2019
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Healthy Texas Week: Sweating Healthier

Getting up and going to the gym to do the same routine can feel like a chore, even if you love exercising. Sometimes the hardest part of working out is getting up and going.…
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April 27, 2018

How We Can Make Texas Healthier In Just One Week

Officially recognized by the Texas Legislature as the second week of April, Healthy Texas Week is our annual celebration of healthy living in the Lone Star State! We encourage you, Texans, to make it the healthiest week of the year by…
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March 22, 2016