The Blog

The key to balancing a busy fall schedule centered on kids and work is to get active as a family. With the kids back in school, they spend less time at home and less time with you.…

On August 1st and 2nd, hundreds of Texans from all sectors and backgrounds, representing all corners of our vast state, gathered at the Henry B. Gonzalez Convention Center in the great city of San Antonio.…

Written By Maggie Wagner, Marketing Coordinator, IT’S TIME TEXAS…

Located here in Austin, Texas, Bridging All Movement (BAM) Academy is passionate about movement and fitness through the specialized disciplines……

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A new gaming app has made its way into the hands of the general public, and it seems like everybody and their mother has downloaded it. Pokemon Go was released less than a week ago, and already it has found…

Here at IT’S TIME TEXAS, our goal is to make healthier easier. One of the ways we’re working to do so is through our Mayor’s Health & Fitness Council (MHFC) Toolkit.…

Nobody knows summer heat quite like us Texans and despite our greatest efforts, we often feel that we must sacrifice……

With summer in full swing, many Texans are already hibernating where there’s central air, but we are all seeing more of that hot, hot sun whether we like it or not! Skin cancer is the most common cancer in the United States…

Working out in itself can be quite a feat for most of us. Just getting to the gym or getting out of the house can be tough.…

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We are proud to announce this year’s School Health Advisory Council (SHAC) Award winners! These are five Texas school districts that are truly walking the walk to make healthy easier for students, families, and staff.…

Written by Karen Ranus, executive director of NAMI Austin…

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If you’re someone who believes the only way to get a full-body workout is at the gym, we want to prove you wrong! There are a lot of at-home or at-the-park ways to get that full body workout you’re looking…