Press & Media
July 21, 2016
The Blog
Is Pokemon GO an Actual Workout?
A new gaming app has made its way into the hands of the general public, and it seems like everybody and their mother has downloaded it. Pokemon Go was released less than a week ago, and already it has found…
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July 12, 2016
Texas Community Builds New MHFC So All Residents Can Prosper!
Here at IT’S TIME TEXAS, our goal is to make healthier easier. One of the ways we’re working to do so is through our Mayor’s Health & Fitness Council (MHFC) Toolkit.…
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July 11, 2016
#healthyTXsummer Photo Contest!
Nobody knows summer heat quite like us Texans and despite our greatest efforts, we often feel that we must sacrifice……
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July 6, 2016
Have a Sun-Safe Summer and Educate Little Texans!
With summer in full swing, many Texans are already hibernating where there’s central air, but we are all seeing more of that hot, hot sun whether we like it or not! Skin cancer is the most common cancer in the United States…
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June 23, 2016
Is Exercise Always Better Together?
Working out in itself can be quite a feat for most of us. Just getting to the gym or getting out of the house can be tough.…
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June 20, 2016
May 25, 2016
Five Texas School Districts Awarded for Walking the Walk!
We are proud to announce this year’s School Health Advisory Council (SHAC) Award winners! These are five Texas school districts that are truly walking the walk to make healthy easier for students, families, and staff.…
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May 23, 2016
There’s No Health Without Mental Health
Written by Karen Ranus, executive director of NAMI Austin…
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May 4, 2016
April 25, 2016
Get a Full-Body Workout Outdoors!
If you’re someone who believes the only way to get a full-body workout is at the gym, we want to prove you wrong! There are a lot of at-home or at-the-park ways to get that full body workout you’re looking…
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April 21, 2016
April 19, 2016
Choose Healthier Tip: Snacking Healthier!
Snacking is not a sin! When we snack right, we are able to better control overeating during meals.…
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March 24, 2016
How We Can Make Texas Healthier In Just One Week
Officially recognized by the Texas Legislature as the second week of April, Healthy Texas Week is our annual celebration of healthy living in the Lone Star State! We encourage you, Texans, to make it the healthiest week of the year by…
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March 22, 2016
March 21, 2016
