The Blog

Recognizing a School Health Champion: Jean Armstrong

We first discovered Jean Armstrong three years ago, when our School Programs Manager Sara toured Corpus Christi ISD to get feedback on our Teach Healthier curricula. Throwback to when we first became IT’S TIME TEXAS and before Teach Healthier was…
Click here to read more.
March 21, 2017
Featured image for “National Nutrition Month: 3 Tips for Mindful Eating!”

National Nutrition Month: 3 Tips for Mindful Eating!

No excerpt…
Click here to read more.
March 17, 2017
Featured image for “Stay Hydrated with Mobile Apps!”

Stay Hydrated with Mobile Apps!

 …
Click here to read more.
March 15, 2017
Featured image for “Trophy Club, Texas: The Name Says It All!”

Trophy Club, Texas: The Name Says It All!

This small, Texas town is in it to win it! Since day one of the Community Challenge, Trophy Club encouraged their community to get active and earn points.…
Click here to read more.
March 2, 2017
Featured image for “Woah, We’re Halfway There! Community Challenge Midpoint Rundown”

Woah, We’re Halfway There! Community Challenge Midpoint Rundown

We’re six weeks into the 2017 Community Challenge, marking the halfway point, and we are truly blown away by what Texans are doing to step up. This year’s Challenge has already received more registered users and more mayor pledges than ever before, and…
Click here to read more.
February 16, 2017
Featured image for “Give Your Valentine the Gift of Health!”

Give Your Valentine the Gift of Health!

No excerpt…
Click here to read more.
February 14, 2017
Featured image for “Meet, Beth! An IT’S TIME TEXAS Employee With a Personal Success Story”

Meet, Beth! An IT’S TIME TEXAS Employee With a Personal Success Story

Beth Michel joined the IT’S TIME TEXAS team in 2016 as our events & initiatives coordinator. She won us over with her spunky energy, great style, and attention to detail, and we were blown away by her personal success story.…
Click here to read more.
February 8, 2017
Featured image for “Meet Our Teach Healthier After School Manager! A Q&A With Angel Toscano”

Meet Our Teach Healthier After School Manager! A Q&A With Angel Toscano

No excerpt…
Click here to read more.
January 19, 2017
Featured image for “Why You Shouldn’t Gain Weight Over the Break and Resolve to Lose it in the New Year”

Why You Shouldn’t Gain Weight Over the Break and Resolve to Lose it in the New Year

In the US, there’s one annual tradition that we all embrace, often without meaning to and without realizing the toll it can take on our health. Starting around the end of October and going all the way into the new…
Click here to read more.
December 12, 2016
Featured image for “Our Tips to Have a Healthy Holiday Season!”

Our Tips to Have a Healthy Holiday Season!

The holiday season has arrived, and with it comes the chance to eat lots of high-calorie treats and do lots of lounging. Everybody likes to indulge, especially this time of year, but the greatest gift you can give yourself is…
Click here to read more.
December 1, 2016
Featured image for “Tips to Have a Healthy Thanksgiving!”

Tips to Have a Healthy Thanksgiving!

No excerpt…
Click here to read more.
November 4, 2016
Featured image for “How to Have a Healthy and Happy Halloween!”

How to Have a Healthy and Happy Halloween!

No excerpt…
Click here to read more.
October 25, 2016
Featured image for “Creating a Self Care Routine on a Budget!”

Creating a Self Care Routine on a Budget!

No excerpt…
Click here to read more.
October 13, 2016
Featured image for “What Happens When You Call? Living Healthier Coach Q & A”

What Happens When You Call? Living Healthier Coach Q & A

Here at IT’S TIME TEXAS, we want everybody to have the resources necessary to live a healthy life. That’s why we developed the free Living Healthier Coach hotline!…
Click here to read more.
September 26, 2016
Featured image for “The Cost of Tobacco Use in Texas”

The Cost of Tobacco Use in Texas

No excerpt…
Click here to read more.
September 7, 2016