The Blog

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Tips for a Successful Panel Discussion

Panel discussions offer a platform for diverse perspectives and expertise to come together on a single stage. As a panelist, it’s crucial to understand the format and objectives of the discussion.…
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April 25, 2024
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Navigating the Speaker Journey

Your voice and experience is needed to drive the conversations and initiatives that will shape a healthier future for Texas. As we gear up for this year’s summit, we’re here to support you every step of the way.…
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April 4, 2024
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Celebrate Earth Day: Easy Ways to Help Our Planet

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March 28, 2024
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Celebrate Easter the Healthy Way

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March 14, 2024
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Springing forward for your health

As the days grow longer and the temperature begins to rise, springtime brings with it a sense of renewal. It’s a time for shedding the winter blues and embracing new beginnings, especially when it comes to our health and well-being.…
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March 10, 2024
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Overcoming Health Challenges

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January 27, 2024
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Fun and Active Ways to Keep Your Family Healthy

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January 8, 2024
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Forming healthy habits and setting goals that stick

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December 28, 2023
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Managing Stress

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December 14, 2023
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Family Health History Day: How Talking to Family Can Help Your Health

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November 23, 2023
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Diabetes: Understanding the Risk, Prevalence, and Prevention 

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November 2, 2023
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7 Stretches to Keep You in the Game

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October 27, 2023
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How to Change Your Life and Your Habits When Life Is Busy

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October 26, 2023
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Decoding Food Labels and Making Informed Choices!

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October 19, 2023
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10 Ways to Prioritize Your Health While Attending a Conference 

Incorporate These Tips into Your Sedentary Workdays: Remember, these strategies aren’t just for conferences; they can benefit you during your regular workdays too. Incorporating movement, healthy eating, and self-care can lead to a happier, more productive life.…
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October 2, 2023
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Kimberly Simpson: Communicating Health for Lancaster ISD

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March 7, 2022

Healthy actions build healthy habits in the new year

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January 6, 2021
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Community Challenge Talk: Meet Ten Inspiring Texans

Year after year, one of the things we love most about the Community Challenge is the incredible sense of camaraderie….…
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February 18, 2020
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Community Challenge Hacks: Intern Edition

It’s Time Texas intern Jaelyn Valero shares how to get 800 points a day in the 2020 Community Challenge…
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February 10, 2020
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Building healthy schools from top to bottom: Spotlight on Pharr San Juan Alamo Independent School District

Pharr San Juan Alamo Independent School District (PSJA ISD) is a district with a strong focus on creating healthy schools for their students and staff. In fact, they were one of only five school district winners in the 2019 It’s…
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October 12, 2019
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Championing Health in New Braunfels, Texas: An Interview with Micaeli Smith

As the Physical Education, Health & Wellness Coordinator for Comal ISD, Micaeli Smith supports coordinated school health and other wellness……
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May 17, 2019
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Commit to Health During the Healthiest Week of the Year!

Healthy Texas Week is coming April 29th – May 5th. Texans will be shopping for healthy foods, sweating more, and sharing their healthy activities on social media!…
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April 9, 2019
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Community Engagement Matters

– By Jose Rodriguez, Stronger Austin Intern, Spring 2019…
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February 28, 2019
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Healthier Valentine’s Day Ideas

Do you have plans for Valentine’s Day yet? Is one of your plans to show yourself some love?…
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February 6, 2019
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Stories That Inspire: Meet Norma

In the latest post from the It’s Time Texas blog, two-time Community Challenge participant Norma of Pasadena, TX, shares what……
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February 5, 2019