The Blog

Featured image for “Preventing Chronic Disease: Generational Behavior Change”

Preventing Chronic Disease: Generational Behavior Change

No excerpt…
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November 9, 2023

Physical Activity Lowers Blood Sugar After Meals

Have you ever stopped and wondered what the optimal timing was for your meals and workouts? There have been hundreds……
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February 5, 2021

Five Exercises You Can Do While Social Distancing

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January 26, 2021
Featured image for “Community Challenge Hacks: Intern Edition”

Community Challenge Hacks: Intern Edition

It’s Time Texas intern Jaelyn Valero shares how to get 800 points a day in the 2020 Community Challenge…
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February 10, 2020
Featured image for “Community Engagement Matters”

Community Engagement Matters

– By Jose Rodriguez, Stronger Austin Intern, Spring 2019…
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February 28, 2019