Press & Media
Week 1: Nutrition 101: Balanced Eating
Week 1: Nutrition 101 – Understanding the USDA Dietary Guidelines for Americans…
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January 12, 2025
The Blog
13 Benefits of Community Challenge for Your Health Goals
Health goals can feel daunting, especially when faced alone. But community health challenges, like the Healthier Texas Community Challenge, offer a unique and supportive way to make meaningful progress.…
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January 7, 2025
Ready, Set, Go for Gold: Join the Olympic-inspired Health Challenges
Welcome to Week 8 of Sweet Summer Habits! As we near the end of Phase 1 of our Sweet Summer Habits journey, it’s time to amp up the excitement for Phase 2 of our Olympic-inspired health challenges.…
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July 21, 2024
Sweet Dreams: Tips for Improving Sleep Hygiene in the Whole Family
Welcome to Week 7 of Sweet Summer Habits ! This week, we’re diving into the crucial topic of sleep hygiene.…
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July 14, 2024
Calm Your Mind, Nourish Your Soul: Exploring Mindfulness and Well-being
Welcome to Week 6 of Sweet Summer Habits ! This week, we’re delving into the transformative practices of mindfulness and well-being.…
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July 7, 2024
Announcing Keynote Speakers for the 2024 Healthier Texas Summit!
Announcing Keynote Speakers for the 2024 Healthier Texas Summit!…
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June 20, 2024
Get Moving and Grooving: Making Fitness Fun for the Whole Family
No excerpt…
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June 16, 2024
Quench Your Thirst for Health: Hydration and Mindful Eating Tips
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June 9, 2024
March 28, 2024
February 25, 2024
Sip Smarter, Live Better: Your Guide to Healthier Beverage Options
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February 18, 2024
February 11, 2024
January 27, 2024
January 8, 2024
December 28, 2023
