Featured image for “Strength in Numbers: Harnessing the Power of Community for Health”

Strength in Numbers: Harnessing the Power of Community for Health

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June 30, 2024
Featured image for “Fuel Your Body Right: Tips for Achieving Balanced Nutrition”

Fuel Your Body Right: Tips for Achieving Balanced Nutrition

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June 23, 2024
Featured image for “Get Moving and Grooving: Making Fitness Fun for the Whole Family”

Get Moving and Grooving: Making Fitness Fun for the Whole Family

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June 16, 2024
Featured image for “Quench Your Thirst for Health: Hydration and Mindful Eating Tips”

Quench Your Thirst for Health: Hydration and Mindful Eating Tips

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June 9, 2024
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Join Sweet Summer Habits: Olympic-Themed Fun All Summer Long!

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May 16, 2024
Featured image for “Celebrate Earth Day: Easy Ways to Help Our Planet”

Celebrate Earth Day: Easy Ways to Help Our Planet

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March 28, 2024
Featured image for “Eating the Rainbow: Healthy Snacking Done Right”

Eating the Rainbow: Healthy Snacking Done Right

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February 3, 2024
Featured image for “Overcoming Health Challenges”

Overcoming Health Challenges

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January 27, 2024
Featured image for “Transform Your Health in 2024”

Transform Your Health in 2024

As we embark on a new year, the promise of a fresh start often leads us to set ambitious resolutions aimed at improving our lives. At It’s Time Texas, we believe in the power of community and accountability to help…
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January 4, 2024
Featured image for “Forming healthy habits and setting goals that stick”

Forming healthy habits and setting goals that stick

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December 28, 2023
Featured image for “Embrace Winter Wellness: A Guide to Thriving in the Cold Season”

Embrace Winter Wellness: A Guide to Thriving in the Cold Season

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November 30, 2023
Featured image for “Embracing Lasting Change: Insights and Tips for a Healthier, Happier You”

Embracing Lasting Change: Insights and Tips for a Healthier, Happier You

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October 10, 2023
Featured image for “#TastyTuesday Brighter Bites Cauliflower Ceviche”

#TastyTuesday Brighter Bites Cauliflower Ceviche

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January 8, 2022

Choose Healthier Partner Highlight: Central Texas Food Bank

The Central Texas Food Bank, the largest hunger-relief charity in Central Texas, is now one of Choose Healthier partners. We interviewed Angela Henry, Director of Community Health and Nutrition of the Central Texas Food Bank, to share her opinions as…
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August 9, 2018
Featured image for “A Healthy Win to Celebrate Choose Healthier”

A Healthy Win to Celebrate Choose Healthier

What would you do with $500? Maybe take a road trip with your friends or family?…
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July 17, 2018