The Blog

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Springing forward for your health

As the days grow longer and the temperature begins to rise, springtime brings with it a sense of renewal. It’s a time for shedding the winter blues and embracing new beginnings, especially when it comes to our health and well-being.…
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March 10, 2024
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Mastering Meal Prep: A Guide to Healthier Eating and Savings 

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February 25, 2024
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Sip Smarter, Live Better: Your Guide to Healthier Beverage Options

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February 18, 2024
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Fun and Active Ways to Keep Your Family Healthy

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January 8, 2024
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Embrace Winter Wellness: A Guide to Thriving in the Cold Season

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November 30, 2023
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Celebrating Health, Creating Memories

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November 27, 2023
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Preventing Chronic Disease: Generational Behavior Change

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November 9, 2023
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Diabetes: Understanding the Risk, Prevalence, and Prevention 

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November 2, 2023
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Finding Ways to Put Yourself First: Getting Healthy as a Parent When Time and Energy Are Limited

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November 1, 2023
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7 Stretches to Keep You in the Game

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October 27, 2023
Featured image for “Decoding Food Labels and Making Informed Choices!”

Decoding Food Labels and Making Informed Choices!

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October 19, 2023
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5 Tips for a Healthier Back to School, Texas Edition

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September 25, 2023
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Collaborative Innovations for Community Health, Meet the Grantee: Galveston County Health District

The Collaborative Innovations for Community health funding is primarily supporting the Galveston County Health District’s HEAL (Healthy Eating, Active Living) program. The main focus of HEAL is to prevent disease as much as possible, instilling healthy habits in children to…
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July 5, 2022
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Collaborative Innovations for Community Health, Meet the Grantee: Galveston’s Own Farmer’s Market

Through the generosity of Blue Cross and Blue Shield of Texas’ Healthy Kids, Healthy Families grant, It’s Time Texas awarded the community-based, Galveston County organization Galveston’s Own Farmers Market sub-grant funding through the It’s Time Texas Collaborative Innovations for Community…
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June 21, 2022
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Collaborative Innovations for Community Health, Meet the Grantee: St. Vincent’s House

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June 14, 2022
Featured image for “Collaborative Innovations for Community Health, Meet the Grantee: CHEF (Culinary Health Education for Families)”

Collaborative Innovations for Community Health, Meet the Grantee: CHEF (Culinary Health Education for Families)

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June 8, 2022