Featured image for “Embrace Winter Wellness: A Guide to Thriving in the Cold Season”

Embrace Winter Wellness: A Guide to Thriving in the Cold Season

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November 30, 2023
Featured image for “Setting Yourself Up for Success – Healthy Habit Forming”

Setting Yourself Up for Success – Healthy Habit Forming

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January 6, 2023
Featured image for “The 2022 Community Challenge Came at Just the Right Time for Theresa Schoultz”

The 2022 Community Challenge Came at Just the Right Time for Theresa Schoultz

Theresa Schoultz, from San Antonio, Texas, is no newbie to the It’s Time Texas Community Challenge. An annual participant and supporter, the retired physical education teacher shared with It’s Time Texas that this year’s Community Challenge looked a little different…
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July 8, 2022
Featured image for “Kimberly Simpson: Communicating Health for Lancaster ISD”

Kimberly Simpson: Communicating Health for Lancaster ISD

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March 7, 2022
Featured image for “Self-Care, New Fashion that Suits You”

Self-Care, New Fashion that Suits You

Self Care, nueva moda que SI se te acomoda / Self-care, New Fashion that Suits You…
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February 17, 2022
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Why is Stretching Important?

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January 20, 2022
Featured image for “#TastyTuesday Brighter Bites Cauliflower Ceviche”

#TastyTuesday Brighter Bites Cauliflower Ceviche

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January 8, 2022
Featured image for “Traditions of Health: 12 Days of Self-Care”

Traditions of Health: 12 Days of Self-Care

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December 16, 2021