The Blog

Featured image for “What is Chronic Kidney Disease and Are You at Risk?”

What is Chronic Kidney Disease and Are You at Risk?

You’ve likely heard of health risks like diabetes and high blood pressure, but what about chronic kidney disease? Most people are unaware of this disease, despite it being a common ailment.…
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March 2, 2020
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Tips for a Healthy Holiday Season

No excerpt…
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December 16, 2019
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At 64, Lee Is Reinventing His Approach To Health

When you ask Lee what he’s into, you’ll soon find out it’s a lot.…
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September 17, 2019
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Healthy School Lunches: What if a School Lunch is the Only Option?

This week, lead health coach at Living Healthier, Natalie is sharing some of her experiences with school lunches. Read on……
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August 12, 2019
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How Edgar Used Health Coaching to Control Diabetes

Edgar wanted to participate in health coaching to control diabetes, lose weight, and make a healthy lifestyle change. Since first calling the Living Healthier hotline in 2018, Edgar has faced some challenges in meeting his health goals.…
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June 18, 2019
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How Can Health Coaching Improve Men’s Health?

Did you know that men’s health is only 25% determined by genetics? Lifestyle choices can have a huge impact on overall health.…
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June 6, 2019
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Healthier Valentine’s Day Ideas

Do you have plans for Valentine’s Day yet? Is one of your plans to show yourself some love?…
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February 6, 2019

Keeping Up With Your Resolutions

Can you believe we are officially halfway through the year? It seems like yesterday we were setting our annual health goals and now, according to studies, most of us are asking ourselves – what goals?…
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June 28, 2018
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5 Tips to Move Resolutions to Reality

By Tracy Walker, Sr. Director of Marketing & Events at IT’S TIME TEXAS…
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December 28, 2017