Press & Media
How Much Movement Do You Really Need? 7 Surprising Facts You Might Not Know
Think you need to spend hours in the gym to be healthy? Think again.…
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April 10, 2025
The Blog
About Healthier Texas
Healthier Texas is a statewide nonprofit working to bring people, organizations and communities together to take action that supports health for all, now, and for generations to come.
We’re working to reduce the risk of preventable diseases while improving health outcomes for Texans. Together we will build healthier communities—Together we thrive!
Learn More About Healthier Texas
Our Services
Healthier Texas is a nonprofit committed to addressing health needs across the state of Texas. We’re working to reduce the risk of preventable diseases while improving health outcomes for Texans. To achieve our ambitious goals we focus on the following three pillars:
Click the button below to learn more.
Learn More About Our Services
- Community Challenge
- Free Exercise & Nutrition Classes
- Free Health Coaching
- Health + Healing Hubs
- Healthier Texas Summit
- Healthy Texan Week
- Move Your Way
- Health Education Resources
- School Health Advisory Councils
- School Health Improvement Plans
- Skill Building Workshops
- Sweet Summer Habits
- Webinars
- Wellness Navigator
Get Involved
Whether you’re looking to make a healthy change in your life or connect with others working to improve the health of their communities, we’re here to support you.
Join Our Cause
About Healthier Texas
Healthier Texas is a statewide nonprofit working to bring people, organizations and communities together to take action that supports health for all, now, and for generations to come.
We’re working to reduce the risk of preventable diseases while improving health outcomes for Texans. Together we will build healthier communities—Together we thrive!
Learn More About Healthier Texas
Our Services
Healthier Texas is a nonprofit committed to addressing health needs across the state of Texas. We’re working to reduce the risk of preventable diseases while improving health outcomes for Texans. To achieve our ambitious goals we focus on the following three pillars:
Click the button below to learn more.
Learn More About Our Services
- Community Challenge
- Free Exercise & Nutrition Classes
- Free Health Coaching
- Health + Healing Hubs
- Healthier Texas Summit
- Healthy Texan Week
- Move Your Way
- Health Education Resources
- School Health Advisory Councils
- School Health Improvement Plans
- Skill Building Workshops
- Sweet Summer Habits
- Webinars
- Wellness Navigator
Get Involved
Whether you’re looking to make a healthy change in your life or connect with others working to improve the health of their communities, we’re here to support you.
Join Our Cause
Healthier Texas is a statewide nonprofit working to bring people, organizations and communities together to take action that supports health for all, now, and for generations to come.
We’re working to reduce the risk of preventable diseases while improving health outcomes for Texans. Together we will build healthier communities—Together we thrive!
Healthier Texas is a statewide nonprofit working to bring people, organizations and communities together to take action that supports health for all, now, and for generations to come.
We’re working to reduce the risk of preventable diseases while improving health outcomes for Texans. Together we will build healthier communities—Together we thrive!