Thank You!

Thanks for signing up to receive occasional emails from Healthier Texas.

As an additional thanks for your support, your free Healthier Texas Grocery Shopping & Meal Planning List and Seasonal Produce Guide + Summer Recipes are ready to download! We hope these resources will help you make healthy eating easier and stress-free.

Plan nutritious meals with ease
Shop smarter with a ready-to-use grocery list
Stay on track with your health goals
Identify seasonal fruits and vegetables
Try out new, healthy summer recipes

Download Your Free Meal Planner

Download Your Free Seasonal Produce Guide + Summer Recipes

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Our Services

Healthier Texas is a nonprofit committed to addressing health needs across the state of Texas. We’re working to reduce the risk of preventable diseases while improving health outcomes for Texans. Together we will build healthier communities—Together we thrive!

Health Coaching

Health coaching assistance is just a call, text, or video chat away. Available in English and Spanish, our certified health coaches provide personalized, one-on-one support OR virtual and in-person group support to help you set and achieve health goals, establish and maintain healthier habits, and prevent and manage chronic conditions.

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Community Challenge

The Community Challenge is back, and it’s all about showing up for your health alongside people across Texas! This year, the Challenge will run February 2 – March 29.Whether you’re joining solo, with friends or coworkers, or as part of a larger community, this Challenge is a chance to build healthier habits, stay motivated, and feel supported along the way. No perfection required. Just real effort, real people, and progress you can feel.

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Healthier Texas Summit

The Healthier Texas Summit is an annual event, where thought leaders and health champions, gather to connect, share innovative ideas, and cultivate cross-sector relationships essential for building a healthier Texas.

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Health + Healing Hubs

At Healthier Texas, we understand that staying healthy isn’t always easy. That is why we have partnered with local community leaders, faith based organizations, and Texas Health Resources to bring services and support right to where you live, work, and worship.

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Health Education Resources

Healthier Texas works to build healthier lives and healthier communities across Texas through interactive programming and educational materials. We encourage you to utilize our health education materials as a resource and as personal support throughout your health journey.

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Free Fitness Classes

Healthier Texas offers free fitness classes to all Texans and all fitness levels! Formats include Zumba, yoga, MixxedFit and more. Classes are available in English and Spanish.

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The Community Challenge

The It’s Time Texas Community Challenge is back and stronger than ever for 2022! For eight weeks, Texans come together as individuals, employers, communities, and schools to engage in a friendly health competition. Learn more and sign up today!
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Free Telehealth Coaching

As a mission-driven organization, we’re committed to making health coaching available to any Texan ready to make healthy change. There’s no cost and no pressure to commit. So give us a call and see for yourself the difference it can make in your life.
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Virtual Fitness Classes

We're proud to offer free, virtual group exercise classes in Spanish and English.
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Collaborative Innovations for Community Health

Through the generosity of Blue Cross and Blue Shield of Texas, Healthy Kids, Healthy Families® grant, It’s Time Texas awarded eight sub-grants totaling $300,000 to community-based organizations who are able to mobilize and rapidly deploy resources where they are needed most within four designated areas of Texas.
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SHAC Support

The SHAC-in-Action: Partnering for Healthy Kids project helps initiate, enhance, and support SHACs throughout the state of Texas! Access tools and resources to put your SHAC in actions!
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The Healthier Texas Summit

A premier population health conference, the Healthier Texas Summit offers informative sessions and interactive workshops, with education credits available for numerous professions.
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Community Lab

It’s Time Texas’ Community Lab is an innovative, web-based forum providing FREE, interactive training and support to CHCs & SHACS throughout Texas. Each month, Community Lab members will have the opportunity to make social connections with peers, learn best practices from experts in the field, and receive peer-to peer feedback on their collaborative’s work.
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Regional Workshop Series

A collaboration between It’s Time Texas, SNAP-Ed, and regional constituents, the It’s Time Texas Regional Workshop Series aims to empower local health champions with the skills, knowledge, resources, and connections to improve health within their schools, workplaces, and communities.
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Stay Connected

We use social media to share resources, tools, and information to help you, your family, and your friends live healthy lives. It’s also a great way to join and connect with a growing network of Texans committed to making living healthy easier in our great state!