Health & Civic Education
Events & Skill Building Workshops
Healthier Texas Summit
Join us for our 9th annual Healthier Texas Summit October 2-3, 2025, at the AT&T Hotel & Conference Center in Austin for another inspiring Summit, where you’ll gain new strategies, connect with leaders across sectors, and continue the momentum toward a healthier Texas.
Educational Tool & Resources
Free Health Coaching
Free, confidential assistance is just a call, text, or video chat away. Available in English and Spanish, our certified health coaches provide personalized, one-on-one support – built around your life – to help you set and achieve health goals, establish and maintain healthier habits, and prevent and manage chronic conditions. The Health Coaching Services offered by Healthier Texas in Fort Worth and the Rio Grande Valley are funded in part through the generous support of H-E-B.
Free Exercise & Nutrition Classes
It’s Time Texas offers free exercise and nutrition classes to all Texans and all fitness levels! Formats include Zumba, yoga, MixxedFit and more. Classes are available in English and Spanish
Toolkits
It’s Time Texas provides a diverse set of toolkits to support organizations and communities with resources to build capacity while mobilizing efforts to implement healthy change.
Health Education Resources
It’s Time Texas works to build healthier lives and healthier communities across Texas through interactive programming and educational materials. We encourage you to utilize our health education materials as a resource and as personal support throughout your health journey.
Social Marketing Campaigns
Move Your Way
The Move Your Way campaign allowed It’s Time Texas to develop a framework for building capacity within communities to ensure health campaigns are not only evidence-based but are community-led, culturally responsive, and meeting health literacy standards.
Sweet Summer Habits
This exciting initiative is designed to inspire and encourage school aged kids to prioritize their well-being throughout the summer months. With a focus on promoting healthy activities, providing resources, and fostering a supportive community, Sweet Summer Habits aims to make this summer the healthiest and happiest one yet!