We equip health champions with knowledge, skills and pathways to engage communities in health, and It’s Time Texas empowers diverse voices to co-create our health and civic initiatives that impact tens of thousands of Texans every year. This includes workshops, educational resources and tools, social marketing campaigns, telehealth coaching, nutrition and physical activity education, and the annual Healthier Texas Summit – a premier public health conference that elevates innovative ideas and effective practices, and builds cross-sector relationships that are key to a healthier Texas.

Events & Skill Building Workshops

It's Time Texas staff at the Healthier Texas Summit
Healthier Texas Summit

Join us for the Healthier Texas Summit, where Texas’ leading voices in public health and wellness convene to address our communities’ evolving challenges and opportunities for change. The 2024 Healthier Texas Summit will take place in Austin, TX on Oct. 10-11, 2024.

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Regional Workshops Series

It’s Time Texas Regional Workshop Series aims to empower local health champions with the skills, knowledge, resources, and connections to improve health within their schools, workplaces, and communities.

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Educational Tool & Resources

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Free Health Coaching

Free, confidential assistance is just a call, text, or video chat away. Available in English and Spanish, our certified health coaches provide personalized, one-on-one support – built around your life – to help you set and achieve health goals, establish and maintain healthier habits, and prevent and manage chronic conditions. The Health Coaching Services offered by Healthier Texas in Fort Worth and the Rio Grande Valley are funded in part through the generous support of H-E-B.

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Yogalites
Free Exercise & Nutrition Classes

It’s Time Texas offers free exercise and nutrition classes to all Texans and all fitness levels! Formats include Zumba, yoga, MixxedFit and more. Classes are available in English and Spanish

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Toolkits

It’s Time Texas provides a diverse set of toolkits to support organizations and communities with resources to build capacity while mobilizing efforts to implement healthy change.

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Health Education Resources

It’s Time Texas works to build healthier lives and healthier communities across Texas through interactive programming and educational materials. We encourage you to utilize our health education materials as a resource and as personal support throughout your health journey.

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Social Marketing Campaigns

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Move Your Way

The Move Your Way campaign allowed It’s Time Texas to develop a framework for building capacity within communities to ensure health campaigns are not only evidence-based but are community-led, culturally responsive, and meeting health literacy standards.

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Sweet Summer Habits
Sweet Summer Habits

This exciting initiative is designed to inspire and encourage school aged kids to prioritize their well-being throughout the summer months. With a focus on promoting healthy activities, providing resources, and fostering a supportive community, Sweet Summer Habits aims to make this summer the healthiest and happiest one yet!

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