Yogalites
Free Fitness Classes

Healthier Texas offers free fitness classes to all Texans and all fitness levels! Formats include Zumba, yoga, MixxedFit and more. Classes are available in English and Spanish

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Free Health Coaching

Free, confidential assistance is just a call, text, or video chat away. Available in English and Spanish, our certified health coaches provide personalized, one-on-one support – built around your life – to help you set and achieve health goals, establish and maintain healthier habits, and prevent and manage chronic conditions. The Health Coaching Services offered by Healthier Texas in Fort Worth and the Rio Grande Valley are funded in part through the generous support of H-E-B.

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Free Webinars

Healthier Texas works to build healthier lives and healthier communities across Texas through interactive programming and educational materials, including free webinars. Learn more and register for upcoming webinars and view the recordings from previously recorded webinars by clicking the button below.

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Health Education Resources

Healthier Texas works to build healthier lives and healthier communities across Texas through interactive programming and educational materials. We encourage you to utilize our health education materials as a resource and as personal support throughout your health journey.

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Healthier Texas Summit

The Healthier Texas Summit is an annual event, where thought leaders and health champions, gather to connect, share innovative ideas, and cultivate cross-sector relationships essential for building a healthier Texas.

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Wellness Navigator

Prescribing lifestyle changes is highly effective but can be time-consuming. Our Wellness Navigator simplifies this process by offering a customizable framework for your patients, allowing you to deliver personalized, evidence-based guidance effortlessly.

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